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Menu

Dinner's at 6 will prepare, package and label all orders. Please bring either a cooler or a laundry basket to transport your meals.

If there is an entrée you do not like, you may double up on another entrée as long as you have the correct total amount.

Family menu

12 entrees that feed six for $262

Regular menu

15 entrees that feed three for $185

Lite menu

15 Lite entrees that each feed two for $150

Delivery fee

Add $30


REGULAR & FAMILY MENU (June 2019)

Beef Enchilada Bake

Flour tortillas layered between seasoned ground beef, black beans, cheese, sour cream, and enchilada sauce. One 8x8 for regular orders, two for family orders.

Nutritional Information

(4 servings per pan)Calories 503; fat 31g; protein 19g; carbs 36g; fiber 4g; sodium 559mg. Net wt 1lb 13 oz/822 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake at 350 uncovered for 30-40 min. or until heated through and cheese is golden brown on top. Let stand 10 min before serving. Great with fresh fruit.


Cajun Alfredo Chicken Pasta

Cooked penne pasta in our own creamy Cajun sauce with seasoned chicken and strips of peppers and onions. One 8x8 pan for Regular orders, two for Family orders

Nutritional Information

4 servings per pan: Cal 440; fat 17g; sodium 500mg; carbs 40g; fiber 2g; protein 21g Net Wt 1lb 12 oz/794 grams

Cooking Instructions

Thaw 24 hours in fridge. Cook uncovered at 350 degrees 30-40 min until heated through, stirring once or twice during cooking time.


Chicken Cordon Bleu Calzone

This month's calzone is a favorite of ours. Seasoned chicken, diced ham, and a blend of mozzarella and ricotta cheese are folded up in a wonderful oven rise pizza dough. One calzone generously feeds three people. We think you will love it as much as we do! Foil wrapped. One for regular orders, two for Family orders.

Nutritional Information

Cal 499; fat 19g; sodium 1000mg; Carbs 50g; Fiber 0; Protein 30g

Cooking Instructions

It is not necessary to thaw this entree. Remove from foil and place on baking sheet. Bake at 375 for 30-45 min or until golden brown. Let stand 10 min before slicing.


Chicken Fajitas

Plump chicken breasts in a chili-lime marinade for you to grill or cook on your stove top. Slice them and toss them with fajita veggies and tortillas that we provide. Top them off with your favorite toppings and enjoy! Low Fat. Ziploc bags. Three chicken breasts for regular orders, six for family orders

Nutritional Information

Calories 481; Fat 11g; Sodium 440mg; Carbs 47g; Fiber 4g; Protein 45g. Flour tortillas contain gluten. Net wt 1lb 5oz/595 grams

Cooking Instructions

Thaw chicken and tortillas at least 24 hours in fridge. Grill chicken over med heat 4-5 min per side or until no longer pink (or cook in frying pan.) Cook fajita veggies in frying pan in 1 T oil 4-5 min until heated through. Slice chicken thin and place in heated tortillas with desired toppings (cheese, sour cream, guacamole.)


Creamy Parmesan Baked Salmon NEW

If you like salmon, you HAVE to try this one. It's a winner! Three beautiful skinless salmon fillets smothered in a creamy Parmesan sauce and topped with crushed buttery crackers. Makes my mouth water! One 8x8 pan for regular orders, two for family orders.

Nutritional Information

per fillet: Cal 426; Fat 25g; Carbs 8g; Fiber 0g; Sodium 450mg; Protein 39g

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 40-50 min or until salmon flakes easily. Goes great with a crisp green salad.


French Onion Burgers

Fresh ground beef mixed with special blend of french fried onions, cheddar cheese, and some yummy seasonings. These grill up perfect. They were a hit with our family. Buns included. Three burgers for regular orders, 6 for family orders.

Nutritional Information

With bun: Cal 532; Fat 33g; Sodium 580mg; Carb 30g; Fiber 1.5g; Protein 29g Net Wt 1lb 2oz/510 grams

Cooking Instructions

Thaw 24 hours in fridge. Grill over med heat 4-7 min per side or until desired doneness. Serve on buns with tomatoes and lettuce.


Honey Garlic Steaks

Hearty sirloin steaks soaked in our own mouthwatering marinade made with soy sauce, honey, garlic, and a few other spices. This is one of the best marinades we have ever made! Two Ziplocs per family pick-up order, one Ziploc per regular pick-up order.

Nutritional Information

399 cal, 29g fat, 10g carb, trace fiber, 30g protein, 800mg sodium Contains soy

Cooking Instructions

Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!


Honey Mustard Glazed Chicken Wraps

Large flour tortillas stuffed with mashed potatoes and breaded chicken tenders with honey mustard dressing. These are awesome for the kiddos!! Individually foil wrapped.

Nutritional Information

cal 465; fat 18g; sodium 800mg; carbs 58g; fiber 5g; protein 19g Net Wt 1lb 14oz/850 grams

Cooking Instructions

Thaw 24 hours in fridge. Place desired number of wraps in baking dish in foil. Bake 350 for 40-50 min or until chicken is heated through.


Penne w/ Smoked Sausage, Peppers, and Onions

A generous helping of cooked penne pasta, sliced smoked sausage, colorful peppers and onions in a zesty marinara sauce. Toss it in a large skillet on your stove top and you have a wonderful meal without heating up your oven. One Ziploc for regular orders, two for family orders.

Nutritional Information

Per serving: 501 calories, 20g fat, 909mg sodium, 62g carbohydrates, 6g fiber, 17g protein. Net Wt 1lb 13.5 oz/836 grams

Cooking Instructions

Thaw 24 hours in fridge. Heat 1-2 Tbsp olive oil in large skillet on stove. Place contents of bag in skillet and cook over med-high heat for 15-20 min or until heated through. Serve hot with grated Parmesan cheese and a crispy green salad.


Poppy Seed Chicken

Plump chicken breasts smothered in a creamy poppy seed sauce, topped with crushed buttery crackers, and drizzled with butter. One 8x8 for regular orders, two for family orders.

Nutritional Information

Per Serving: calories 381; fat 16g; carbs 18g; fiber 1g; protein 31g; sodium 466mg Net Wt 1lb 13oz/822 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake at 350 uncovered for 45-50 min. or until chicken no longer pink.


Reuben Meatball Bake

If you like reubens, you will LOVE this dish! Fully cooked meatballs on a bed of rice, smothered in an awesome 1000 Island and sauerkraut sauce and topped with Swiss cheese. One 8x8 for regular orders, two for family orders.

Nutritional Information

3 serv per pan: Cal 577; Fat 34g; Sodium 1200mg; carb 53g; Fiber5g; protein17g Net Wt 2lbs 4oz/1020 grams

Cooking Instructions

Do not thaw. Pour 3/4 cup water in the pan, recover and bake at 350 for 35-40 min or until heated through and rice is tender.


Sausage Hashbrown Frittata

\\\"Frittata\\\" is an Italian omelet that has the ingredients mixed in with the eggs instead of folded between them. This one has hashbrowns, cooked breakfast sausage, cheddar cheese, and some yummy seasonings that make this fantastic for breakfast, lunch, or dinner! One 8x8 for regular orders, two for family orders.

Nutritional Information

4 servings per pan. calories 279; fat 12g; protein 13g; carbs 30g; fiber 2g; sodium 337mg Net Wt 1lb 15oz/879 grams Contains: dairy, gluten

Cooking Instructions

Thaw 24 hours in fridge. Place uncovered in 350 degree oven for 45-60 min or until knife inserted in center comes out clean. Cool 5 min before cutting.


Sesame Pork Chops

Plump boneless pork chops in our own Asian Seasame glaze to cook on your grill or bake in your oven. These go great with some fresh veggies from your local farmer\\\'s market!Ziploc bag. Three chops for regular orders, six for family orders.

Nutritional Information

Per serving: 274 calories, 9g fat, 445mg sodium, 12g carbohydrates, 1g fiber, 31g protein. Net Wt 1lb 7oz/652 grams Contains: gluten

Cooking Instructions

Thaw pork chops 24 hours in fridge. Grill over med heat 4-5 min each side or until no longer pink; or bake uncovered in glaze at 350 for 25-35 min or until no longer pink.


Teriyaki Pulled Pork Sandwiches

Boneless pork roast with teriyaki, pineapple juice, and onions for you to cook in your slow cooker, shred and pile on buns that we provide. Two Ziploc bags for family orders, one ziploc bag for regular orders, plus buns. Our trial run of this entree got RAVE reviews from parents and children. Contains Gluten

Nutritional Information

Cal 369; 13g fat; 1400mg sodium; 36g carbs; 4gfiber; 25 g protein Net Wt 2lbs 5oz/1050 grams

Cooking Instructions

Thaw 24 hours in fridge. Place roast and sauce in appropriate sized crock pot. Cook on low 6-8 hours. Shred with fork. Stir 1-2 T flour into some of the juice and cook another 30-40 min on low until thickened. Serve on buns with pineapple slices (if desired.)


Thai peanut Chicken Skewers

Boneless chicken tenders in our own Thai peanut sauce, ready to thread onto skewers which we provide and put on your grill or in your oven. These are one of Mama Kaye\\\'s favorites. NOTE: This entree contains nuts. Ziploc bag. One bag for regular orders, two for family orders.

Nutritional Information

Calories 183; Fat 11g; Carbs 6g; Fiber 1g; Protein 20g; Sodium 488mg Net Wt 1lb 6oz/624 grams Contains: nuts

Cooking Instructions

Thaw at least 24 hours in fridge. Thread 1-2 chicken tenders onto each skewer. Grill over med heat 5-10 min or until cooked through. Baste frequently with remaining sauce. Or bake at 350 for 20-30 min or until cooked through and no longer pink.


LITE MENU (June 2019)

Apricot Chicken (lite)

Plump chicken breasts smothered in our own yummy, creamy apricot sauce. I am always sad when my plate is empty. Great over brown rice!

Nutritional Information

Cal 275; fat 3g; sodium 186mg; carbs 18g; trace fiber; protein 40g Net Wt 14.5 oz/411 grams

Cooking Instructions

Thaw at least 24 hours in fridge. Bake at 350 uncovered for 25-35 min or until chicken breasts are no longer pink. Serve over brown rice if desired.


Chicken Fajitas (lite)

Boneless chicken breasts in our own fajita marinade for you to grill or cook in a pan. We�ll also throw in the fajita peppers and onions for you to stir fry and serve on the side. Add your own tortillas or serve on a bed of lettuce with salsa and sour cream. 2 Ziploc bags.

Nutritional Information

Per serving; 205 calories, 11g fat, 60mg sodium, 7g carbohydrates, 1g fiber, 20g protein.

Cooking Instructions

Thaw chicken only 24 hours in fridge. Cook Chicken over med heat 4-5 min per side until cooked through. Heat 1 tsp oil in pan, cook fajita veggies 5-7 min or until heated through. Slice chicken and serve with veggies and desired extras like salsa or sour cream.


Chili Lime Tilapia over Brown Rice

A large, perfectly seasoned chili lime tilapia fillet over a bed of brown rice. Simply add water to the pan and bake. This dish is elegant and satisfying. Foil pan.

Nutritional Information

2 servings per pan: Cal 290; Fat 2g; sodium 444mg; carbs 45g; fiber 2g; protein 3g Net Wt 9.5 oz/269 grams

Cooking Instructions

Pour 2/3 cup water over rice in pan. Replace lid and bake at 400 degrees for 35 min. Remove lid. Divide fish fillet in half. Enjoy with a salad if desired.


Creamy Parmesan Baked Salmon (lite) NEW

If you like salmon, you HAVE to try this one. It's a winner! Two beautiful skinless salmon fillets smothered in a creamy Parmesan sauce and topped with crushed buttery crackers. Makes my mouth water!

Nutritional Information

per fillet: Cal 426; Fat 25g; Carbs 8g; Fiber 0g; Sodium 450mg; Protein 39g

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 30-40 min or until salmon flakes easily. Goes great with a crisp green salad.


Honey Garlic Steaks (lite)

Hearty sirloin steaks soaked in our own mouthwatering marinade made with soy sauce, honey, garlic, and a few other spices. This is one of the best marinades we have ever made! Ziploc

Nutritional Information

calories 324, fat 21g, carbs 10g, fiber trace, protein 23g, sodium 800mg Contains soy

Cooking Instructions

Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!


Orange Basil Shrimp (lite)

Large, fully cooked, tail-on shrimp soaked in our own orange basil sauce for you to cook on your stove top. Goes great with pasta or salad. Ziploc Bag.

Nutritional Information

265 calories, 10g fat, 7g carbohydrate, fiber trace, 34g protein, 252mg sodium

Cooking Instructions

Thaw 24 hours in fridge. Cook on stove top in non-stick skillet over low-med heat 3-4 min with marinade until heated through. Shrimp is fully cooked. Great with salad or pasta.


Penne with Smoked Sausage and Peppers (lite)

A generous helping of cooked penne pasta, sliced smoked sausage, colorful peppers and onions in a zesty marinara sauce. Toss it in a large skillet on your stove top and you have a wonderful meal!

Nutritional Information

Per serving: 350 calories,10 g fat, 809mg sodium, 32g carbohydrates, 6g fiber, 17g protein. Net Wt 1lb 3oz/539 grams Contains Gluten

Cooking Instructions

Thaw 24 hours in fridge. Heat 1-2 Tbsp olive oil in large skillet on stove. Place contents of bag in skillet and cook over med-high heat for 15-20 min or until heated through. Serve hot with grated Parmesan cheese and a crispy green salad.


Poppy Seed Chicken (lite)

Two plump chicken breasts smothered in a creamy poppy seed sauce, topped with crushed Ritz crackers.

Nutritional Information

Cal 220; Fat 5g; sodium 272mg; carb 7g; trace fiber; protein 27g Net Wt 14.5 oz/411 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake at 350 uncovered for 25-35 min. or until chicken no longer pink. Serve with your favorite vegetable.


Roasted Red Pepper Chicken (lite)

Plump boneless chicken breasts cooked with tomatoes, roasted red peppers, and black beans. Serve it over rice for a delicious dish with a little Southwest flare. Ziploc bag

Nutritional Information

Cal 274; fat 5g; sodium 466mg; carb 13g; fiber 4g; protein 42g Net Wt 1lb 3.5oz/553 grams

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag into skillet on med heat. Cook in pan until chicken is no longer pink, about 7-15 min. Can also be baked at 350 uncovered 25-30 min. Serve over rice if desired.


Sausage Hash brown Fritatta (lite)

\"Frittata\" is an Italian omelet that has the ingredients mixed in with the eggs instead of folded between them. This one has hashbrowns, cooked breakfast sausage, cheddar cheese, and some yummy seasonings that make this fantastic for breakfast, lunch, or dinner! Foil pan.

Nutritional Information

Per serving: calories 279; fat 12g; protein 13g; carbs 30g; fiber 2g; sodium 337mg Net Wt 15.5 oz/439 grams Contains: gluten, dairy

Cooking Instructions

Thaw 24 hours in fridge. Place uncovered in 350 degree oven for 30-40 min or until knife inserted in center comes out clean. Cool 5 min before cutting.


Sesame Pork Chops (lite)

Plump boneless pork chops in our own sesame marinade for you to throw on the grill. Ziploc.

Nutritional Information

Per serving; 210 calories, 6g fat, 296mg sodium, 10g carbohydrates, 1g fiber, 20g protein. Net Wt 11oz/312 grams

Cooking Instructions

Thaw 24 hours in fridge. Grill over med heat 4-5 min per side or until cooked through, brushing with marinade. Can also be cooked on stove top or baked in oven.


Spinach and Feta Turkey Burgers (lite)

YUM!!!! We all loved these. Lean ground turkey mixed with spinach, garlic, and feta cheese. Cook them up on your stove top and top with tomato topping that we provide! 2 burgers.

Nutritional Information

Cal 212; fat 12g; Sodium 230mg; carb 1g; fiber 1g; protein 23g

Cooking Instructions

Thaw 24 hours in fridge. Cook on stove top in lightly greased pan over med heat 5-7 min on each side or until turkey is no longer pink. Spoon tomato topping over the top and enjoy.


Thai Peanut Chicken Skewers (lite)

Lean chicken tenders soaked in our own Thai peanut sauce for you to grill or bake. Ziploc bag.

Nutritional Information

Per serving; 132 calories, 7g fat, 402mg sodium, 4g carbohydrates, .5g fiber, 17g protein. Net wt 13.5 oz/383 grams

Cooking Instructions

Thaw 24 hours in fridge. Thread 2 chicken tenders onto each skewer. Grill over med heat 3-5 min or until cooked through. Brush with peanut sauce. Can also be baked at 350 for 20-25 min.


Tomato Mushroom Penne Pasta (lite)

Cooked penne pasta with diced tomatoes, mushrooms, onions, white wine, Italian seasonings and garlic. Great as a side or a meatless entrée. Ziploc bag.

Nutritional Information

310 calories, 5g fat, 173mg sodium, 26g carbohydrates, 2g fiber, 7g protein.

Cooking Instructions

Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Add contents of bag and stir frequently 7-10 min or until heated through. Serve hot.


Vegetable Lasagna (lite)

This is a great lite entree from our kitchen to yours! Lasagna noodles layered with ricotta, mushrooms, zucchini, onions, and marinara sauce then topped off with mozzarella cheese. If you like traditional lasagna, you will LOVE this one! Foil pan.

Nutritional Information

Cal 340; Fat 14g; Sodium 600mg; carb 35g; fiber 6g; protein 18g Net Wt 1lb 7oz/652 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 45-50 min or until cheese is golden brown. Remove from oven and let rest 10 min before serving. Great with spinach salad!