Photo of salad

Menu

Dinner's at 6 will prepare, package and label all orders. Please bring either a cooler or a laundry basket to transport your meals.

If there is an entrée you do not like, you may double up on another entrée as long as you have the correct total amount.

Family menu

12 entrees that feed six for $250

Regular menu

15 entrees that feed three for $176

Lite menu

15 Lite entrees that each feed two for $145

Delivery fee

Add $30


REGULAR & FAMILY MENU (January 2017)

Angel Chicken

Plump chicken breasts to cook in your crock pot in a wonderful sauce made with chive and onion cream cheese, Italian seasonings, white wine, and mushrooms. Goes great over rice or noodles. Ziploc bag. One bag for regular orders, two for family orders.

Nutritional Information

Per serving: Cal 450; Fat 17g; Sodium 1000 mg, Carb 26g; fiber 1g; prot 32g

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag in appropriate size crock pot. Cook on low 4-5 hours or until chicken is cooked through. Serve over rice or noodles if desired. Crock pot cooking times vary greatly.


Bacon Cheeseburger Meatloaf

This one has it all! Ground beef, real bacon, cheddar cheese, dill pickle relish, and ketchup. Its amazing! One foil pan for regualr orders, two for family orders.

Nutritional Information

Cal 420; fat 20g; carb 10g; protein 36g; fiber 1.6g; sodium 610mg Net Wt 1lb 10oz/737 grams

Cooking Instructions

Thaw 48 hours in fridge. Bake uncovered at 350 for 45-60 min or until no longer pink in the center. Let rest 10-15 min before slicing. Goes great with garlic mashed potatoes!


Bacon Potato Chowder

Pieces of cooked bacon, sour cream, potatoes, and onions in a creamy broth. YUM!!! One Ziploc for regular orders, two for family orders.

Nutritional Information

Nutrition info: Per serving; calories 219, fat 14g; carbs 19g; fiber 2g; protein 6g; sodium 479mg Net Wt 1lb 6oz/624 grams

Cooking Instructions

Thaw 24 hours in fridge. Add 2-3 cups milk to pot with contents of bag. Stir frequently over med heat until heated through (20-30 min.) Great with crusty bread!


Balsamic Roasted Pork Tenderloin

A boneless pork tenderloin soaked in a mouthwatering balsamic vinaigrette made in house by Dinner\'s at 6. Our staff and dinner guests raved about this one! Save it for company or eat it yourself! Ziploc bag. One for regularorders, two for family orders.

Nutritional Information

Cal 273; fat 15g; sodium 677mg; carb 1g; fiber 0; protein 33g

Cooking Instructions

Thaw 24 hours in fridge. Place tenderloin and marinade in shallow baking dish. Roast at 350 uncovered 35-45 min or until no longer pink. Slice into medallions. Great with garlic potatoes and fresh green beans.


Beef Enchilada Bake

Flour tortillas layered between seasoned ground beef, black beans, cheese, sour cream, and enchilada sauce. One 8x8 for regular orders, two for family orders.

Nutritional Information

(4 servings per pan)Calories 503; fat 31g; protein 19g; carbs 36g; fiber 4g; sodium 559mg. Net wt 1lb 13 oz/822 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake at 350 uncovered for 30-40 min. or until heated through and cheese is golden brown on top. Let stand 10 min before serving. Great with fresh fruit.


Chicken Pesto Alfredo Pasta

Our own pesto Alfredo sauce with tender cooked chicken over pasta. NOTE: This entree contains pine nuts. Two 8x8 pans for family pick-ups, one 8x8 pan for regular pick-ups.

Nutritional Information

Per Serving: 385 Calories; 6g Fat ; 23g Protein; 57g Carbohydrate; 3g Dietary Fiber; 525mg Sodium. Net Wt 2lbs 2oz/964 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered at 350 for 45-50 min. or until heated through.


Delicious Salmon

Individual salmon fillets with a wonderful combination of soy, olive oil, brown sugar, garlic and lemon pepper. This is so good and so good for you! Great for grilling or baking. One Ziploc for regular orders, two for family orders

Nutritional Information

Per Serving: Cal 318, Fiber .3g, Fat 17.4g, Carb 15.8g, Protein 24g, Sodium 1500mg

Cooking Instructions

Thaw 24 hours in frig. Bake at 350 uncovered for 20-30 minutes until fish flakes easily. Can also grill this one.


Grandma\\\'s Chicken Noodle Soup

Tender cooked chicken, carrots, and onions in a hearty broth with thick egg noodles. Soothing during any season. Ziploc bag. One bag for regular orders, two for family orders.

Nutritional Information

Per Serving: 188 Calories; 8g Fat; 11g Protein; 17g Carbohydrate; 1g Fiber; 301mg Sodium. Net Wt 14oz/397 grams

Cooking Instructions

Thaw soup at least 24 hrs. in fridge. Place contents of soup bag only into pot. Add 3 cups of water to empty soup bag. Swish water around to get remaining ingredients out. Pour this water in w/ soup and mix. Bring to a boil. Add dry noodles, reduce heat and simmer 20-30 min.


Honey Mustard Pork Chops

Plump center cut boneless pork chops marinated in our own honey mustard marinade. Great on the grill or baked in the oven. Ziploc bag. One bag for regular orders, two for family orders

Nutritional Information

Cal 300; fat 20g; sodium 134mg; carb 11g; protein 27g; Fiber trace

Cooking Instructions

Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until no longer pink. Brush freq. w/ marinade. Or bake at 350 uncovered in marinade 30-40 min or until cooked through.


Lasagna Roll-ups w/ Zesty Marinara

Individual lasagna noodles rolled up with Italian herb ricotta cheese and smothered in a zesty marinara sauce. Vegetarian. Foil pan. Six individual roll-ups for regular menu, twelve for family menu.

Nutritional Information

Per Serving (2 rollups): 360 Calories, 8g fat, 1100mg sodium, carbs 52g, protein 18g Net Wt 1lb 15oz/879 grams

Cooking Instructions

Bake from frozen. Bake at 350 covered for 45-50 min. Uncover (make sure noodles are totally covered with sauce) and bake another 10-15 min or until heated through. Sprinkle with Parmesan cheese if desired and serve with garlic bread sticks.


Pizza Calzones

This is a MUST have. We found an awesome pizza dough to fill with sausage, pepperoni, and mozzarella. No delivery person tonight! Family order receives two, Regular order receives one. Foil wrapped.

Nutritional Information

Per Serving: calories 358; fat 23g; protein 12g; carbs 13g; fiber trace; sodium 878mg.

Cooking Instructions

Do not thaw. Remove from foil and place on baking sheet while oven is preheating to 375. Bake 35-40 min or until crust is golden brown. Slice and serve with a salad.


Ranch Chicken

This is sure to be a kid favorite. Tender chicken breasts coated in butter and coated with our own Parmesan ranch breading. One 8x8 for regular orders, two for family orders.

Nutritional Information

Cal 400; Fat 5g; Sodium 1050mg; carb 22.3g; Fiber .5g; protein 35g Net Wt 1lb 5oz/595 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered at 350 for 40-50 min. or until chicken is no longer pink.


Sausage Hashbrown Frittata

\\\"Frittata\\\" is an Italian omelet that has the ingredients mixed in with the eggs instead of folded between them. This one has hashbrowns, cooked breakfast sausage, cheddar cheese, and some yummy seasonings that make this fantastic for breakfast, lunch, or dinner! One 8x8 for regular orders, two for family orders.

Nutritional Information

4 servings per pan. calories 279; fat 12g; protein 13g; carbs 30g; fiber 2g; sodium 337mg Net Wt 1lb 15oz/879 grams Contains: dairy, gluten

Cooking Instructions

Thaw 24 hours in fridge. Place uncovered in 350 degree oven for 45-60 min or until knife inserted in center comes out clean. Cool 5 min before cutting.


Shredded Beef Sloppy Joes

We tried this one out and it got RAVE reviews from our staff! A fresh beef arm roast cooked in your crock pot with our homemade sloppy joe sauce. Just shred at the end of the day and place on buns that we provide! One Ziploc bag for regular orders, two for family orders.

Nutritional Information

one sandwich with bun: Cal 427; fat 9g; sod 587mg; carb 32g; fiber 3g; protein 27g Net Wt 2lbs 4oz/1020 grams Contains: gluten (bun only)

Cooking Instructions

Thaw meat in fridge 24 hours. Place meat and sauce in appropriate sized crock pot on low for 6-8 hours or until shreds easily with a fork. Shred and place on buns. Great with mashed potatoes.


Tortellini Skillet Toss

Cheese filled tortellini, sliced zucchini, green beans, tomatoes, garlic, and Italian spices make this dish flavorful, colorful and all around wonderful. This one ranked as a staff favorite. Ziploc bag. One for regular orders, two for family orders.

Nutritional Information

260 Calories; 5g Fat; 11g Protein; 35g Carbohydrate; 5g Dietary Fiber; 336mg Sodium. Net WT 2lb 2oz/964 grams

Cooking Instructions

Thaw 24 hours in fridge. Heat 2 tsp olive oil in frying pan. Place contents of bag in pan. Stir fry 7-10 min or until all ingredients are heated through.


LITE MENU (January 2017)

Cajun Tilapia w/ Black Beans and Rice

Cajun crusted Tilapia fillets on a bed of Cajun seasoned black beans and brown rice. This entree is spicy. Just add a little water to the pan before baking. The whole staff loved this easy and nutritious meal.

Nutritional Information

2 servings per pan: Cal 290; Fat 2g; sodium 444mg; carbs 45g; fiber 2g; protein 3g Net Wt 10oz/283 grams

Cooking Instructions

Pour 2/3 cup water over rice in pan. Replace lid and bake at 400 degrees for 35 min. Remove lid. Divide fish fillet and rice in half. Enjoy with a salad if desired.


Coconut Chicken (lite)

Two boneless chicken breasts coated in our slightly sweet coconut breading for you to bake and enjoy. Foil pan.

Nutritional Information

cal 250; fat 7g; 184mg sodium; 5g carb; trace fiber; protein 26g Net wt 12oz/340 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 25-30 min or until no longer pink. Great with stir fry veggies and brown rice.


Delicious Salmon (lite)

Individual salmon fillets with a wonderful combination of soy, brown sugar, olive oil, garlic and lemon pepper. This is so good and so good for you! Great for grilling or baking. One Ziploc for 2 servings.

Nutritional Information

282 cal, Fat 11.6 grams, carbs 7.9 grams, 16 grams protein, trace fiber, sodium 1000 mg

Cooking Instructions

Thaw 24 hours in frig. Bake at 350 for 20-30 min until fish flakes easily. May also be grilled


Grandma\\\'s Chicken Noodle Soup (lite)

Tender cooked chicken, carrots, and onions in a hearty broth with thick egg noodles. Soothing during any season. Ziploc bag.

Nutritional Information

Per Serving: 188 Calories; 8g Fat; 11g Protein; 17g Carbohydrate; 1g Fiber; 301mg Sodium. Net Wt 10oz/283 grams

Cooking Instructions

Thaw soup at least 24 hrs. in fridge. Place contents of soup bag only into pot. Add 2 cups of water to empty soup bag. Swish water around to get remaining ingredients out. Pour this water in w/ soup and mix. Bring to a boil. Add dry noodles, reduce heat and simmer 10 min.


Honey Mustard Pork Chops (lite)

Two boneless pork chops in our own honey mustard marinade for you to grill or bake. Ziploc bag.

Nutritional Information

calories 250, 17g fat, 134mg sodium, 11g carbohydrates, trace fiber, 20g protein.

Cooking Instructions

Thaw 24 hours in fridge. Grill over med heat 5-7 min per side until cooked through, brush with marinade. Or bake at 350 with marinade 25-30 min or until no longer pink.


Korean BBQ Stir Fry (lite)

Strips of lean beef soaked our own authentic Asian marinade for you to stir fry with veggies we provide. 2 Ziploc bags.

Nutritional Information

359 calories, 13g fat, 504mg sodium, 10g carbohydrates, 3g fiber, 22g protein. net Wt 1lb 1oz/482 grams

Cooking Instructions

Thaw beef only in fridge for 24 hours. Heat 1 tsp oil in pan or wok. Cook beef in marinade until cooked through (5-8 min.) Add frozen veggies and cook another 5-7 min or until heated though.


Minestrone Soup (lite)

Everything you would expect in a great minestrone! Tomatoes, two kinds of beans, pasta, onions, corn, zucchini, and green beans in a savory broth. Great to warm you on a cold day! Ziploc bag.

Nutritional Information

Per serving; Calories 240; fat 3g; carb 40g; fiber 9g; protein 15g; sodium 800mg

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag into med sauce pan. Add 1 cup water(can add up to a cup more as needed) Cook and stir over med heat 10-15 min or until heated through. Add noodles and cook until noodles are tender (about 7 more min.)


Penne with Smoked Sausage and Peppers (lite)

A generous helping of cooked penne pasta, sliced smoked sausage, colorful peppers and onions in a zesty marinara sauce. Toss it in a large skillet on your stove top and you have a wonderful meal!

Nutritional Information

Per serving: 350 calories,10 g fat, 809mg sodium, 32g carbohydrates, 6g fiber, 17g protein. Net Wt 1lb 3oz/539 grams Contains Gluten

Cooking Instructions

Thaw 24 hours in fridge. Heat 1-2 Tbsp olive oil in large skillet on stove. Place contents of bag in skillet and cook over med-high heat for 15-20 min or until heated through. Serve hot with grated Parmesan cheese and a crispy green salad.


Pesto Shrimp with Whole Wheat Pasta (lite)

Large, fully-cooked, tail-on shrimp in savory pesto sauce for you heat up on your stove top. Cooked whole wheat noodles included. Dinner will be served in a flash! Enjoy with a fresh green salad. Ziploc bag.

Nutritional Information

Cal 381; Fat 13g; Carbs 21g; Fiber 1g; Prot 42g Net Wt 1lb 1.5oz/496 grams

Cooking Instructions

Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Place contents of bag in pan over med heat 5-10 min or until heated through. Stir frequently to coat shrimp and pasta. Great with chopped fresh tomato tossed in at the end. Serve hot with salad or veggies.


Poppy Seed Chicken (lite)

Two plump chicken breasts smothered in a creamy poppy seed sauce, topped with crushed Ritz crackers.

Nutritional Information

Cal 220; Fat 5g; sodium 272mg; carb 7g; trace fiber; protein 27g Net Wt 14.5 oz/411 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake at 350 uncovered for 25-35 min. or until chicken no longer pink. Serve with your favorite vegetable.


Ranch Chicken lite

This is sure to be a kid favorite. Tender chicken breasts coated in butter and coated with our own Parmesan ranch breading.

Nutritional Information

266 Calories, Fat 4.8g; Sodium 700mg; carb 14.87g; Fiber .5g; protein 23g

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered at 350 for 25-30 min. or until chicken is no longer pink


Sausage Hash brown Fritatta (lite)

\"Frittata\" is an Italian omelet that has the ingredients mixed in with the eggs instead of folded between them. This one has hashbrowns, cooked breakfast sausage, cheddar cheese, and some yummy seasonings that make this fantastic for breakfast, lunch, or dinner! Foil pan.

Nutritional Information

Per serving: calories 279; fat 12g; protein 13g; carbs 30g; fiber 2g; sodium 337mg Net Wt 15.5 oz/439 grams Contains: gluten, dairy

Cooking Instructions

Thaw 24 hours in fridge. Place uncovered in 350 degree oven for 30-40 min or until knife inserted in center comes out clean. Cool 5 min before cutting.


Shredded Chicken Sloppy Joes (lite)

We tried this one out and it got RAVE reviews from our staff! Chicken breasts cooked in your crock pot with our homemade sloppy joe sauce. Just shred at the end of the day and place on buns that we provide!

Cooking Instructions

Thaw meat in fridge 24 hours. Place meat and sauce in appropriate sized crock pot on low for 4-6 hours or until shreds easily with a fork. Shred and place on buns. Great with mashed potatoes. Crockpot cook times vary greatly.


Tortellini Skillet Toss (Lite)

Cheese filled tortellini, sliced zucchini, whole green beans, tomatoe, garlic, and italian spices make this dish flavorful, colorful and all around wonderful. This one ranked as a staff favorite. Ziploc bag.

Nutritional Information

212 Calories; 4g Fat; 11g Protein; 33g Carbohydrate; 5g Dietary Fiber; 236mg Sodium. Net wt 1lb 8oz/680 grams

Cooking Instructions

Thaw 24 hours in fridge. Heat 2 tsp olive oil in frying pan. Place contents of bag in pan. Stir fry 7-10 min or until all ingredients are heated through.


Turkey Bacon Cheeseburger Meatloaves (lite)

Lean ground turkey with all the yumminess of a bacon cheeseburger. Real bacon, cheddar cheese, onions, ketchup, and dill pickles. Two individual loaves in a foil pan.

Nutritional Information

Cal 252; fat 13g; sodium 554mg; carbs 9g; trace fiber; protein 24g Contains: gluten, dairy

Cooking Instructions

Thaw 24 hours in fridge. Cook uncovered in 350 degree oven for 40-50 min or until cooked through and no longer pink.


REGULAR & FAMILY MENU (February 2017)

BBQ Country Pork Ribs

Tender country style pork ribs that melt in your mouth in our own BBQ sauce. Toss these in your crock pot in the morning and come home to a wonderful meal. Two Ziplocs for Family orders; one for Regular orders.

Nutritional Information

Cal 438; fat 29g; protein 35g; fiber 1g; sodium 500mg; carbs 8g net weight 1 lb 14 oz

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag into appropriate size crock pot on low for 6-8 hours. Or bake covered at 300 for 3-4 hours. Great with mashed potatoes and baked beans.


BBQ Meatloaf

This one is from a popular cooking magazine and got RAVE reviews from our dinner guests. Ground beef, cornbread stuffing mix, BBQ sauce, and a few other yummy ingredients make this one the perfect comfort food! Loaf pan. One meatloaf for regular orders, two for family orders.

Nutritional Information

Per Serving: 338 calories; 25g fat; 22g carbs; 1g fiber; 18g protein; 741mg sodium Net Wt 1lb 10oz/737 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 45-60 min. Let rest 10 min before slicing. Great with garlic mashed potatoes, or sweet potatoes.


Cheeseburger Pasta Bake

Cooked pasta topped with seasoned ground beef and a wonderful mix of tomatoes, sour cream and onion seasoning. Shredded cheddar is melted over the top for gooey perfection! Our entire staff LOVED this one! One 8x8 pan for regular orders, two 8x8 pans for family menu.

Nutritional Information

3 servings per 8x8: Cal 526; Fat 25g; sodium 626 mg; carbs 46g; fiber 3g; protein 28g Net Wt 2lbs/907 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 35-45 min or until hot all the way through with cheese golden brown.


Cheesy Ham Hashbrowns

Serve it for breakfast, lunch, or dinner. Hashbrowns smothered in sour cream sauce with cheddar cheese and chunks of ham. One 8x8 pan for regular orders, two for family orders. Foil pan.

Nutritional Information

cal 301; fat 14g; sodium 717mg; carbs 33g; fiber 2g; protein 13g Net Wt 1lb 14oz/850 grams

Cooking Instructions

Thaw at least 24 hrs. in fridge. Bake uncovered at 350 for 30-45 min


Chicken Cordon Bleu Calzone

This month's calzone is a favorite of ours. Seasoned chicken, diced ham, and a blend of mozzarella and ricotta cheese are folded up in a wonderful oven rise pizza dough. One calzone generously feeds three people. We think you will love it as much as we do! Foil wrapped. One for Family orders, two for Regular orders.

Nutritional Information

Cal 499; fat 19g; sodium 1000mg; Carbs 50g; Fiber 0; Protein 30g

Cooking Instructions

It is not necessary to thaw this entree. Remove from foil and place on baking sheet. Bake at 375 for 30-45 min or until golden brown. Let stand 10 min before slicing.


Chicken Lasagna

Tender chunks of chicken breast layered between lasagna noodles mushrooms, onions, marinara sauce, and a blend of ricotta and cream cheese. YUM-O! One 8x8 for regular orders, two for family orders.

Nutritional Information

4 servings per pan:cal 313; fat 19g; sod 612mg; carb 14g; fiber 3g; protein 22g Net Wt 2lbs 6oz/1080 grams

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered at 350 for 45-50 min. Let stand 10 min. before cutting. Great with fresh spinach salad.


Honey Mustard Chicken w/ Bacon and Mozzarella

Plump boneless chicken breasts topped with slices of smoked bacon, honey dijon sauce, and mozzarella cheese. Bake these up in your oven and enjoy! One 8x8 pan for regular orders, two for family orders.

Nutritional Information

Cal 412; Fat 19g; Sodium 545mg; carbs 14g; trace fiber; protein 46g Net wt 1lb 8.5oz/695 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered in 350 degree oven for 35-45 min or until no longer pink.


Italian Meatball Hoagies

Cooked Italian meatballs in zesty marinara sauce to heat and put into hoagie rolls that we provide. Bake them with mozzarella cheese on top (which we also provide) and you have a meal which will have everyone asking for more! One Ziploc for regular orders, two for family orders

Nutritional Information

With one roll: Calories 507; Fat 30g; Carbs 42g; Fiber 5g; Protein 20g; Sodium 1167mg

Cooking Instructions

Thaw meatballs 24 hours in fridge. Cook meatballs in sauce on stove top 20-30 min or until heated through. Cut the middle out of the hoagie roll (so it is like a boat) and place meatballs inside. Top with mozzarella cheese and bake at 375 degrees for 10-15 min or until cheese is melted and bubbly.


Marmalade Pork Roast

Pork roast slow cooked with our own sweet orange marmalade sauce. Ziploc.

Nutritional Information

Cal 391; fat 16g; Sodium 283mg; carbs 48g; fiber 3g; protein 29g

Cooking Instructions

Thaw 24 hrs. in fridge. Place in (appropriate size) crock pot on low 4-6 hrs. with sauce. If desired, drain sauce and cook it in pan on low with a little cornstarch to thicken and use as a gravy. Crock pot cooking times and sizes vary.


Mexican Chicken Corn Chowder

We had several customers sample this one and they all said it was a WINNER! Cooked chicken swimming in a creamy broth with creamed corn, tomatoes, onions, green chilies, shredded pepper jack cheese, and southwest spices. One of our best soups yet! Ziploc bag. One for regular orders, two for family orders.

Nutritional Information

Cal 357; Fat 25g; sodium 539mg; carbs 11g; fiber 3g; protein 22g

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag into soup pan with cream soup base and add 1 1/2 cups water. Cook and stir FREQUENTLY over med heat until thick and bubbly and heated through.


Pineapple Teriyaki Salmon

Individual salmon fillets cooked in our own pineapple teriyaki glaze. Three fillets for regular orders, six for family orders

Nutritional Information

Per serving: calories 206; fat 5g; carbs 10g; fiber trace; protein 27g; sodium 500mg Net Wt 1lb 7oz/652 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered at 350 for 25-35 min. or until Salmon is flaky. Great over rice or with steamed broccoli.


Roasted Red Pepper Chicken

This great slow-cooker recipe received 5 stars from our staff! Plump boneless chicken breasts cooked with tomatoes, roasted red peppers, and black beans. Serve it over rice for a delicious dish with a little Southwest flare. Ziploc bag. Three breasts for regular orders, six for family orders.

Nutritional Information

Cal 304; fat 5g; sodium 566mg; carb 14g; fiber 4g; protein 45g Net wt 2lbs/907 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Place in slow cooker on low for 4-6 hours. Serve over rice if desired.


Shredded Beef Tacos

This is a great one to throw in the crock pot in the morning and eat when you get home at the end of a long day. Dinners at 6 will provide you with a fresh beef roast rubbed with southwest seasonings, soft flour taco shells, and a bag of cheddar cheese to garnish with. If you are looking for low carbs, just eat the meat and cheese or eat it as a salad! Ziploc bags. One for regular orders, two for family orders.

Nutritional Information

Calories 475; Fat 23g; Carbs 41g; Fiber 2g; Protein 24g; Sodium 500mg Net Wt 1lb 8.5oz/695grams

Cooking Instructions

Thaw 24 hours in fridge. Place meat only in greased (appropriate size) crock pot, add 1/4 cup water. Cook on low 6-8 hours. Crock pot sizes and cooking times may vary. Shred with two forks and mix thoroughly. Place into warmed flour tortillas, sprinkle with thawed cheese and any other desired toppings.


Shrimp Pomodoro Pasta

Fully cooked large tail-on shrimp to saute on your stove top with tomatoes, Balsamic Vinaigrette, onions, and pasta. This one is elegant, quick, and delicious! Two bags for family orders, One for regular orders.

Nutritional Information

Cal 400; fat 4g; sodium 410mg; carb 62g; fiber 4g; prot 25g Net Wt 2lbs 1oz/936 grams

Cooking Instructions

Thaw bags in fridge 24 hours. Add contents of pasta bag to non-stick skillet heated to med-high. Cook 7-10 min stirring frequently until heated through. Add shrimp and cook 3-5 min or until shrimp is hot. Sprinkle with Parmesan cheese. Great with a fresh spinach salad.


Spinach Artichoke Dip Tortellini Soup

OH MY!!! YUM! All the things you love about Spinach Artichoke Dip in a creamy, dreamy broth swimming with cheese tortellini. Ziploc Bag

Nutritional Information

Cal 298; fat 15g; sodium 1100mg; carb 30g; fiber 2g; protein 8g Contains gluten, dairy

Cooking Instructions

Thaw in fridge for 24 hours. Place contents in appropriate sized pan on stove, add 2 1/2 cups water to pan. Cook on med/high heat until boiling gently, stir often. Decrease heat to simmer 10-12 min (stir often) until soup has thickened slightly and tortellini are soft. Yummy with crusty bread.


LITE MENU (February 2017)

Asian Chicken Noodle Soup (lite)

Diced white chicken meat with mushrooms and rice noodles in a mildly spicy Asian inspired chicken broth. Ziploc bag.

Nutritional Information

Per serving; Calories 285; carbs 30g; protein 25g, fat 5g; sodium 962mg; fiber trace Net Wt 7.5oz/213 grams

Cooking Instructions

Thaw 24 hours in fridge. Add contents of bag to medium sauce pan. Add 1 1/2 cups water to pan. Cook on med heat 10-15 min or until hot. Add rice noodles until tender. Serve w/ green onion on top if desired.


Balsamic Chicken w/ Peppers (lite)

Two boneless chicken breasts with loads of colorful peppers and onions in an herbed balsamic vinaigrette for you to cook on your stove top. This looks as good as it tastes! Ziploc bag.

Nutritional Information

Cal 217; Fat 10g; Carbs 6g; Fiber 1g; Prot 26g; Sodium 180mg Net Wt 15oz/425 grams

Cooking Instructions

Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Place contents of bag into pan and cook over med heat 8-12 min or until chicken is no longer pink. While cooking, chicken can be cut into strips if desired. Serve hot.


Cheesy Ham Hash Browns (lite)

Serve it for breakfast, lunch, or dinner. A lite recipe of our popular entree! Hash browns smothered in sour cream sauce with cheddar cheese and chunks of ham. Foil pan.

Nutritional Information

cal 248; fat 7g; sodium 717mg; carbs 27g; fiber 2g; protein 13g

Cooking Instructions

Thaw at least 24 hrs. in fridge. Bake uncovered at 350 for 30-45 min


Chicken Lasagna (lite)

Tender chunks of chicken breast layered between lasagna noodles mushrooms, onions, marinara sauce, and a blend of ricotta and cream cheese. YUM-O! Foil pan.

Nutritional Information

cal 313; fat 19g; sod 612mg; carb 14g; fiber 3g; protein 22g Net Wt 1lb 7.5oz/666 grams

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered at 350 for 35-45 min. Let stand 10 min. before cutting. Great with fresh spinach salad.


Fiesta Meatloaves (lite)

Lean ground turkey with Mexican spices, cheddar cheese, and our own corn and black bean salsa with fresh cilantro. Foil pan. Two individual meatloaves.

Nutritional Information

Cal 253; fat 13g; sodium 410mg; carb 8g; fiber 1 g; protein 24g Net Wt 11.4 oz/323 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake at 350 uncovered for 30-40 min or until cooked through.


Garlic and Herb Tilapia w/Veggies (lite)

Roasted garlic and herb Tilapia over a bed of veggies! Doesn't get any better than that!


Honey Mustard Chicken w/ Raisin Stuffing (lite)

This is a new staff favorite. Boneless chicken breasts in a nest of herb stuffing with raisins. Topped off with our own honey mustard glaze. Serious comfort food! Foil pan.

Nutritional Information

Per serving; Calories 329; fat 6g; carbs 22 g; fiber 2g; sodium 525mg; protein 27g Net Wt 1lb 1 oz/482 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake covered at 400 degrees for 20 min. Remove cover and cook another 10-15 min or until chicken is no longer pink.


Lemon Pepper Pasta w/ Chicken and String Beans

Cooked spaghetti noodles, seasoned chicken breast pieces, and whole string beans in a zesty lemon pepper glaze. Ziploc bag.

Nutritional Information

Cal 347; fat 20g; sodium 43mg; carb 23g; fiber 3g; protein 15g Net Wt 14oz/397 grams

Cooking Instructions

Thaw in fridge. Heat in microwave safe container in 1 min increments until heated through. Stir between each minute of heating. Great with fresh grated parm cheese.


Mango Pork Chops over Mashed Potatoes (lite)

Two boneless 4 oz pork chops on a bed of mashed potatoes smothered in a sassy mango glaze. Just thaw and bake in your oven. Foil pan.

Nutritional Information

Per serving: cal 350; fat 20g; sodium 599mg; carbs 24g; fiber 3g; protein 18g Net Wt 1lb 7oz/652 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 35-40 min or until chops are no longer pink in center. Enjoy!


Mushroom Ravioli w/ Zesty Marinara (lite)

New Recipe: Jumbo ravioli stuffed with 4 cheeses and topped with zesty mushroom marinara sauce. Foil pan.

Nutritional Information

Per serving; 355 calories, 11g fat, 1000mg sodium, 35g carbohydrates, 3.5g fiber, 13g protein.

Cooking Instructions

Thaw 24 hours in fridge. Bake covered at 350 degrees for 25-30 min. Serve with salad.


Pineapple Teriyaki Salmon (lite)

Two salmon fillets in our own pineapple teriyaki glaze. Ziploc bag.

Nutritional Information

calories 180; fat 4g; carbs 8g; fiber trace; protein 23g; sodium 481mg

Cooking Instructions

Thaw 24 hours in fridge. Bake w/ sauce in 350 degree oven 20-30 min or until fish flakes easily. Great over rice with veggies.


Roasted Red Pepper Chicken (lite)

Plump boneless chicken breasts cooked with tomatoes, roasted red peppers, and black beans. Serve it over rice for a delicious dish with a little Southwest flare. Ziploc bag

Nutritional Information

Cal 274; fat 5g; sodium 466mg; carb 13g; fiber 4g; protein 42g Net Wt 1lb 3.5oz/553 grams

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag into skillet on med heat. Cook in pan until chicken is no longer pink, about 7-15 min. Can also be baked at 350 uncovered 25-30 min. Serve over rice if desired.


Shredded Chicken Tacos (lite)

Two boneless skinless chicken breasts w/ southwest seasoning and 2 whole wheat flour tortillas. Just cook, shred chicken and enjoy with your favorite toppings. 2 ziploc bags.

Nutritional Information

Per serving; calories 208, fat 3g, carbs 20g, fiber 3g, protein 25g, sodium 379mg

Cooking Instructions

Thaw 24 hours in fridge. Cook uncovered in 350 degree oven for 20-30 min or until cooked through. Or cook on stove top 7-10 min or until cooked through. Shred with two forks, place in tortillas with favorite toppings.


Shrimp Pomodoro Pasta (lite)

Fully cooked large tail-on shrimp to saute on your stove top with tomatoes, Balsamic Vinaigrette, onions, and pasta. This one is elegant, quick, and delicious!

Nutritional Information

Cal 378; fat 4g; sodium 399mg; carb 60g; fiber 4g; prot 25g Net Wt 1lb 12oz/794 grams

Cooking Instructions

Thaw bags in fridge 24 hours. Add contents of pasta bag to non-stick skillet heated to med-high. Cook 7-10 min stirring frequently until heated through. Add shrimp and cook 3-5 min or until shrimp is hot. Sprinkle with Parmesan cheese. Great with a fresh spinach salad.


Spinach Artichoke Dip Tortellini Soup (lite)

OH MY!!! YUM! All the things you love about Spinach Artichoke Dip in a creamy, dreamy broth swimming with cheese tortellini. Ziploc Bag

Nutritional Information

Cal 204; fat 13g; sodium 900mg; carb 27g; fiber 2g; protein 6g Contains gluten

Cooking Instructions

Thaw in fridge for 24 hours. Place contents in appropriate sized pan on stove, add 1 1/3 cups water to pan. Cook on med/high heat until boiling gently, stir often. Decrease heat to simmer 10-12 min (stir often) until soup has thickened slightly and tortellini are soft. Yummy with crusty bread.