Photo of salad

Menu

Dinner's at 6 will prepare, package and label all orders. Please bring either a cooler or a laundry basket to transport your meals.

If there is an entrée you do not like, you may double up on another entrée as long as you have the correct total amount.

Family menu

12 entrees that feed six for $262

Regular menu

15 entrees that feed three for $185

Lite menu

15 Lite entrees that each feed two for $150

Delivery fee

Add $30


REGULAR & FAMILY MENU (October 2018)

Brown Sugar Teriyaki Salmon

If you like salmon, you will LOVE this one! Indiviual salmon fillets covered in our own brown sugar teriyaki sauce. Bake it in your oven or cook it on the grill. This one will melt in your mouth. Three fillets for regular orders, six for family orders.

Nutritional Information

Per serving; 266 calories, 15g fat, 877mg sodium, 12g carbs, trace fiber, 21 g protein

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered at 350 for 25-35 min. or until Salmon is flakey. May also be grilled over med-high heat 20-25 min in foil. Great with Stir fry veggies and rice.


Bruschetta Chicken

Another great recipe from our kitchen to yours! Plump chicken breasts topped with diced tomatoes, garlic, stuffing, Italian seasonings, and mozzarella cheese. We devoured this one at our dinner table! One 8x8 for regular orders, two for family orders

Nutritional Information

Per serving: 370 calories, 6g fat, 664mg sodium, 27g carbohydrates, 1g fiber, 35g protein. Net Wt 2lbs 1 oz/936 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 35-45 min or until chicken is no longer pink. Great with Caesar salad.


Chicken Broccoli Alfredo Linguine NEW!

ou are gonna LOVE this one! Cooked linguine smothered in our own creamy Alfredo sauce that we added bacon to, with seasoned garlic chicken and tender broccoli florets. Better get a couple! Ziploc bag.

Nutritional Information

3 servings: Cal 510; fat 19g; sodium 992mg; carbs 51g; fiber 3g; protein 31g Contains: dairy, gluten

Cooking Instructions

Thaw 24 hours in fridge. Heat a large non-stick skillet with 2T of olive oil. Add contents of bag to pan. Cook over low to med heat for 10-15 min or until heated through. Goes great with a fresh spinach salad.


Chicken Lasagna

Tender chunks of chicken breast layered between lasagna noodles mushrooms, onions, marinara sauce, and a blend of ricotta and cream cheese. YUM-O! One 8x8 for regular orders, two for family orders.

Nutritional Information

4 servings per pan:cal 313; fat 19g; sod 612mg; carb 14g; fiber 3g; protein 22g Net Wt 2lbs 6oz/1080 grams

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered at 350 for 45-50 min. Let stand 10 min. before cutting. Great with fresh spinach salad.


Chili Apple Butter Chops

Boneless center cut chops rubbed with seasonings and covered in our own sauce made with chili sauce, apple butter, and spices. One 8x8 for regular orders, two for family orders

Nutritional Information

Per serving: cal 300; Fat 5g; Sod 622mg; carbs 12g; fiber 1g; protein 39g Net Wt 1lb 8 oz/680 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees 25-35 min or until no longer pink. Goes great with coleslaw.


Creamy Tortellini Sausage Spinach Skillet

This is a delicious one pan dish! Tortellini mixed in a creamy tomato sauce with sausage and spinach. Throw it all in a skillet and cook til the tortellini is done. Easy Peasy! One Ziploc bag for regular orders, 2 for family orders

Nutritional Information

Cal 610; fat 38g;sodium 1000mg; carbs 40g; fiber 3g; protein 24g Net Wt 2lbs 2oz/964 grams Contains gluten, dairy, soy

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag in large skillet on med-high heat, add 1 cup water and stir frequently until sauce is bubbling. Turn down to med-low and cook 10-12 min or until tortellini are tender. Great with garlic bread.


Crock Pot Beef Chili

Lean chunks of stew beef, chili beans, tomatoes, onions, green chilies, and spices. Dump it in your crock pot in the morning and come home to \\\"Dinner\\\'s ready!\\\" Ziploc bag. One bag for regular orders, two for family orders.

Nutritional Information

Cal 250; Fat 4g; Carbs 31g; Fiber 9g; Protein 31g; Sodium 710mg Net Wt 2lbs 13oz/1280 grams

Cooking Instructions

Thaw 24 hours in fridge. Place all ingredients into slow cooker (appropriate size). Cook on low 6-8 hours or until beef is tender. Goes great with a little sour cream and corn bread muffins.


French Toast Strata w/Cherries

Thick pieces of bread soaked in a sweet egg bath with cream cheese, and cherry pie filling. Save it for overnight guests or eat it all yourself. One 8x8 for regular orders, two pans for family orders.

Nutritional Information

Per Serving (4 per 8X8 pan): calories 232; fat 10g; carbs 23g; fiber 3g; protein 37g; sodium 622mg Net wt 2lbs 1 oz/936 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 45-60 min or until knife inserted comes out clean.


Italian Beef Hoagies

A fresh boneless arm roast with Italian seasonings for you to crock pot all day and shred. Add sliced mild pepper rings that we provide and heap on hoagie rolls that we also provide. Ziploc bags. One Ziploc for regular orders, two for family orders.

Nutritional Information

Info includes 1 hoagie roll: Cal 416; fat 12g; sodium 443mg; carbs 38g; fiber 2g; protein 38mg Net Wt 1lb 9oz/709 grams

Cooking Instructions

Thaw in fridge 24 hours. Place in approp. sized crock pot with 1/2 cup water. Cook 6-8 hrs on low. Shred w two forks and place back in crock pot. Add pepper rings and heat. Slice rolls and top with meat. Great w/ provolone cheese.


MacDaddy Calzone NEW!

If you love a Big Mac, you HAVE to try this calzone!!!! It was a huge hit with the staff here so we wanted to share it with you all! Ground beef, cheddar cheese, special sauce, cheese and pickles all folded into a pizza crust. Bake from frozen and slice. Foil wrapped. One calzone for regualr orders, two for family orders.

Nutritional Information

Cal 678; fat 37g; sodium 2880mg; carb 60g; Fiber 2g; Protein 30g contains gluten, dairy Net Wt 1lb 11oz/765 grams

Cooking Instructions

Do not thaw. Remove from foil. Bake on cookie sheet in 350 degree oven for 45-60 min or until golden brown. Let stand for about 10 min before slicing. Serve hot. Great with Cesar salad!


Meat and Potato Meatloaf

Meatloaf made with ground beef, hash browns, onions, peppers, tomato sauce and spices. We took this to a party and everyone loved them! Foil pan. One pan for regular orders, two for family orders.

Nutritional Information

cal 346; fat 10g; carbs 34g; fiber 4g; protein 29g; sodium 481mg

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 45-60 min. Top with additional ketchup if desired.


Mexican Skillet Chicken

Plump boneless chicken breasts seasoned with chili powder and other spices. Toss it in your skillet with a perfect colorful mixture of black beans, sweet corn, tomatoes, peppers and onions for a delicious, nutritious and fast meal! Ziploc bag.

Nutritional Information

Cal 325; fat 9g; sodium 550mg; carb 28g; fiber 6g; protein 36g Net Wt 1lb 14.5oz/865 grams

Cooking Instructions

Thaw completely in fridge. Heat 1 T olive oil in non stick skillet. Place chicken breasts into pan over med-high heat. Cook 4-6 min per side. Add remaining ingredients to pan and heat 5-7 more min. Serve hot with sour cream if desired. Also delicious wrapped in tortillas.


Pork Carnitas

Oh man! We love this one. Reminds me of Mexico. Pork shoulder roast with the perfect spices to cook in your crock pot all day and shred. We\\\'ll throw in the tortillas, you just add your favorite toppings.

Nutritional Information

Cal 230; Fat 12g; sodium 341mg; carb 16g; fiber 1g; protein 13g Gluten Free when eaten without the provided tortillas

Cooking Instructions

Thaw 24 hours in refrigerator. Place roast and contents of bag in appropriate sized crock pot. Add 1/3 cup water. Cook on low 6-8 hours or until pork shreds easily with a fork. Mix thoroughly with juices and serve in tortillas with favorite toppings (cheese, tomatoes, salsa, avocado etc)


Shrimp Pomodoro Pasta

Fully cooked large tail-on shrimp to saute on your stove top with tomatoes, Balsamic Vinaigrette, onions, and pasta. This one is elegant, quick, and delicious! Two bags for family orders, One for regular orders.

Nutritional Information

Cal 400; fat 4g; sodium 410mg; carb 62g; fiber 4g; prot 25g Net Wt 2lbs 1oz/936 grams

Cooking Instructions

Thaw bags in fridge 24 hours. Add contents of pasta bag to non-stick skillet heated to med-high. Cook 7-10 min stirring frequently until heated through. Add shrimp and cook 3-5 min or until shrimp is hot. Sprinkle with Parmesan cheese. Great with a fresh spinach salad.


Tortilla Chicken Soup

Tender cooked chicken simmered with tomatoes, mild green chilies, black beans and Southwest spices. We\'ll also throw in the tortilla chips to put on top after it is cooked! We have had rave reviews on this soup! Two ziplocs for family menu pick-ups, one ziploc for regular menu pick-ups.

Nutritional Information

Per Serving: calories 270; fat 10g; carbs 16g; fiber 5g; protein 21g; sodium 540mg Net wt 1lb 7oz/652 grams Gluten Free

Cooking Instructions

Thaw 24 hrs. in fridge. Pour contents of bag into pan, add 2-3 cups water to bag, swish around, add to mixture. Cook on stove top on med-high heat for 20-30 min. Crock pot cooking times may vary. Serve with tortilla chips on top. Garnish with sour cream if desired.


LITE MENU (October 2018)

Bacon Spinach Breakfast Bake (lite)

Diced breakfast potatoes, crumbled bacon, spinach, cheddar cheese, and a little bit of blue cheese baked up perfectly with a seasoned egg mixture. This one is great for breakfast, lunch, or dinner. Foil pan.

Nutritional Information

Cal 333; Fat 18g; carbs 22g; protein 22g; sodium 1000mg; fiber 2g Net Wt 1lb 2oz/510 grams Contains dairy, eggs

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 35-45 min or until eggs are set. Enjoy with fresh fruit.


Brown Sugar Teriyaki Salmon (lite)

If you like salmon, you will LOVE this one! Two salmon fillets covered in our own brown sugar teriyaki sauce. Bake it in your oven or cook it on the grill. This one will melt in your mouth. Ziploc bag.

Nutritional Information

Per serving; 266 calories, 15g fat, 877mg sodium, 12g carbs, trace fiber, 21 g protein

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered at 350 for 20-25 min. or until Salmon is flakey. May also be grilled over med heat 20-25 min in foil.


Cheesy Chile Chicken (lite)

Two boneless chicken breasts seasoned with a sassy pepper mixture and smothered in green chilies, sweet corn and cheddar cheese. Foil pan.

Nutritional Information

Cal 258; Fat 7.5g; protein 44g; carbs 2.6g; fiber 0.3g; sodium 470mg Net Wt 1lb/454 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake 25-35 min at 350 degrees uncovered until chicken is no longer pink. Goes great with tomato cucumber salad, or spanish rice.


Chicken Couscous (lite)

Boneless chicken breasts for you to cook with onions, chickpeas, cinnamon, cumin and couscous. Ziploc bag.

Nutritional Information

Calories 320; fat 6g; protein 33g; carbohydrates 32g; fiber 6g; sodium 400mg Net Wt 1lb 6oz/624 grams

Cooking Instructions

Thaw in fridge 24 hours. Heat 1 tsp oil in non-stick skillet. Cook contents of chicken bag in pan until chicken is cooked though, chop chicken with wooden spoon as it cooks. Add contents of couscous bag to pan, plus 1/2 cup water. Stir quickly to mix and cook about 2-3 more min. Serve hot.


Chicken Lasagna (lite)

Tender chunks of chicken breast layered between lasagna noodles mushrooms, onions, marinara sauce, and a blend of ricotta and cream cheese. YUM-O! Foil pan.

Nutritional Information

cal 313; fat 19g; sod 612mg; carb 14g; fiber 3g; protein 22g Net Wt 1lb 7.5oz/666 grams

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered at 350 for 35-45 min. Let stand 10 min. before cutting. Great with fresh spinach salad.


Chili Apple Butter Chops (lite)

Two boneless chops smothered in our own sauce made with chili sauce, apple butter, and spices. Bake them and enjoy. Foil pan.

Nutritional Information

Calories 240; fat 4g; sodium 530mg; carbs 10g; fiber 1g; protein 30g Net Wt 11oz/312 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees 20-25 min or until no longer pink. Goes great with coleslaw.


Chili Lime Fish Tacos w/Chipotle Cream Sauce NEW!

Perfectly seasoned chili lime tilapia fillets. Top with spicy Chipotle cream sauce we provide. We will throw in a couple of whole wheat tortillas as well. If you have never had a fish taco these are a must have! Ziploc

Nutritional Information

With one tortilla: cal 371; fat 15g; sodium 148mg; carbs 26g; fiber 3g; protein 32g contains: fish, dairy, gluten

Cooking Instructions

Bake fish from frozen on a shallow pan @ 375 for 25-30 min or until fish flakes easily. Cut into chunks and place in warmed tortilla. Top with Chipotle cream sauce and other desired toppings.


Honey Pecan Chicken Breasts (lite)

Two boneless chicken breasts dipped in our own honey soy sauce mixture and then coated with pecan breading. Foil pan.

Nutritional Information

Cal 262; Fat 7g; Carbs 23g; Fiber 3g; Prot 29g; Sod 376mg Net Wt 11.5oz/326 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 25-30 min or until chicken is no longer pink. Goes great w/ mashed potatoes and sweet corn.


Marsala Chicken (lite)

Two boneless chicken breasts with mushrooms, onions, and Marsala wine for you to cook on your stove. Tastes like you cooked all day! Ziploc bag.

Nutritional Information

Cal 260; Fat 4g; Fiber 0g; Sodium 175mg; Prot 26 g; Carb 2g Net Wt 15oz/425 grams

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag in non-stick skillet over med heat. Cook 7-12 min or until chicken is not longer pink. Serve hot with fresh grated parmesan cheese. Great with spinach salad!


Meat and Potatoes Meatloaf (lite)

Two individual meatloaves made with lean ground beef, hash browns, onions, peppers, tomato sauce and spices. We took these to a party and everyone loved them! Foil pan.

Nutritional Information

Per serving; calories 346; fat 10g; carbs 34g; fiber 4g; protein 29g; sodium 481mg

Cooking Instructions

Thaw 24 hours in fridge. Cook uncovered in 350 degree oven for 40-50 min or until cooked through.


Mexican Skillet Chicken (lite)

Two boneless chicken breasts seasoned with chili powder and other spices. Toss it in your skillet with a perfect colorful mixture of black beans, sweet corn, tomatoes, peppers and onions for a delicious, nutritious and fast meal! Ziploc bag.

Nutritional Information

Cal 290; fat 8g; sodium 550mg; carb 28g; fiber 6g; protein 32g Net Wt 1lb 1oz/482 grams

Cooking Instructions

Thaw completely in fridge. Heat 1 T olive oil in non stick skillet. Place chicken breasts into pan over med-high heat. Cook 4-6 min per side. Add remaining ingredients to pan and heat 5-7 more min. Serve hot with sour cream if desired. Also delicious wrapped in tortillas.


Shrimp Pomodoro Pasta (lite)

Fully cooked large tail-on shrimp to saute on your stove top with tomatoes, Balsamic Vinaigrette, onions, and pasta. This one is elegant, quick, and delicious!

Nutritional Information

Cal 378; fat 4g; sodium 399mg; carb 60g; fiber 4g; prot 25g Net Wt 1lb 12oz/794 grams

Cooking Instructions

Thaw bags in fridge 24 hours. Add contents of pasta bag to non-stick skillet heated to med-high. Cook 7-10 min stirring frequently until heated through. Add shrimp and cook 3-5 min or until shrimp is hot. Sprinkle with Parmesan cheese. Great with a fresh spinach salad.


Texas Chili w/ Chicken (lite)

Chili beans, rich tomato broth, onions, peppers, chili spices, and diced white chicken. Add a dollup of fat free sour cream and you have a wonderful cold weather meal.

Nutritional Information

Calories (per serving) 245; 14g fat; 14g carbs; 3g fiber; 19g protein; 170mg sodium

Cooking Instructions

Thaw 24 hours in fridge. Place all ingredients into med sauce pan. Stir and cook 15-20 min or until heated through. Add half cup water if needed.


Tortellini with Baby Peas and Ham (lite)

Cheese filled tortellini, baby sweet peas, and ham in a light cream sauce to bake in your oven and enjoy. An Italian delight! Foil pan.

Nutritional Information

Cal 345; fat 8.4g; Carbs 49g; protein 17.4g; fiber 3.5g; sodium 750mg Net Wt 1lb 1.5oz/496 grams

Cooking Instructions

Thaw in fridge. Bake covered for 30 min at 350 degrees stirring once during baking.


Tortilla Chicken Soup (lite)

This is one of our most requested soups. Cooked chicken breast, black beans, green chilies, onions, tomatoes, in spicy broth with a small bag of tortilla chips for you to crush on top. Great with a dollop of sour cream!

Nutritional Information

254 calories, 8g fat, 15g carbs, 9g fat, 19g protein, 480mg sodium; fiber 4g Net Wt 1lb/454 grams Contains: soy Gluten Free

Cooking Instructions

Thaw 24 hours in fridge. Pour contents of bag into pan, add 1 2/3 cups water to bag, swish around, add to mixture. Cook on stove top on med-high heat for 20-30 min. Serve with tortilla chips and sour cream if desired.


REGULAR & FAMILY MENU (November 2018)

BBQ Chicken and Cheddar Calzone

Tender cooked chicken in sweet BBQ sauce, topped with cheddar cheese, folded up in the perfect pizza crust! Foil wrapped. Family orders receive two calzone; Regular orders receive one calzone.

Nutritional Information

Per serving(3 servings per calzone): calories 460; fat 23g; carbs 38g; fiber 2g; protein 25g; sodium 667mg

Cooking Instructions

Do not thaw before cooking. Remove foil. Place on cookie sheet. Bake at 375 for 35-40 min. or until evenly browned. Great with fresh fruit.


BBQ Pork Chops Over Cornbread Stuffing

Plump center-cut boneless chops over buttery cornbread stuffing, topped with sweet BBQ sauce. One 8x8 for regular orders, two for family orders.

Nutritional Information

Per Serving: calories 547; fat 33g; carbs 23g; fiber 3g; protein 37g; sodium 622mg

Cooking Instructions

Thaw at least 24 hours in fridge. Bake at 350 covered for 60-75 min. Check after 45 min. You may need to uncover them to cook them faster. Great with fresh steamed green beans.


Brown Sugar Garlic Chicken

Plump boneless chicken breasts slow cooked in a terrific sauce made with brown sugar, soy sauce, garlic and a few other special ingredients. Just cook, shred, and serve over rice or rice noodles. Our whole family loved this one! One Ziploc for regular orders, two for family orders Cooking Instructions: Thaw 24 hours in fridge. Spray appropriate sized crock pot with non stick cooking spray. Place contents of bag into crock pot and cook on low 3-4 hours or until chicken is no longer pink and shreds easily. Shred and place back in crock pot. Mix 1 T cornstarch with 2 T water and mix into shredded and sauce for 30 min.

Nutritional Information

Nutritional Information: Cal 354; Fat 4g; Sodium 306mg; Carbs 40g; Fiber trace; Protein 38g Net Wt 1lb 10oz/737 grams Contains: Soy Gluten Free

Cooking Instructions

Thaw 24 hours in fridge. Spray appropriate sized crock pot with non stick cooking spray. Place contents of bag into crock pot and cook on low 3-4 hours or until chicken is no longer pink and shreds easily. Shred and place back in crock pot. Mix 1 T cornstarch with 2 T water and mix into shredded and sauce for 30 min.


Chili Garlic Salmon

Boneless salmon fillets in our own Spicy Garlic Chili Sauce. Made with chili sauce, garlic, crushed red pepper, orange marmalade, soy sauce, and green onion. If you like spicy fish, you will love this one! Ziploc bag.

Nutritional Information

calories 309; fat 37.5g; carbs 18g; fiber trace; protein 40.5g; sodium 1213mg Net Wt 1lb 4oz/567 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake w/ sauce in 350 degree oven 20-30 min or until fish flakes easily. Can also be grilled.


Cranberry Onion Pork Roast

Another great meal to throw in the crock pot in the morning and come home to at night! A boneless pork roast with our own sweet and tangy cranberry onion sauce. We were pleasantly surprised when we tried this new dish! Ziploc. Regular orders receive one ziploc, family orders receive two.

Nutritional Information

375 Calories; 18g Fat ; 28g Protein; 15g Carb18; 1g Dietary Fiber; 390mg Sodium. Net Wt 1lb 11oz/765 grams

Cooking Instructions

Thaw 24 hours in fridge. Place pork roast with sauce in (appropriate size) crock pot. Cook on low 6-8 hours or until cooked through and tender. Crock pot cooking times and sizes vary. Slice and serve. If you prefer the sauce as gravy, thicken sauce with a little flour and water mixture on the stove after meat is cooked. Great with mashed potatoes!


Creamy Swiss Chicken Bake

YUM! This one is total comfort food and a hit with the staff! Chicken Breast covered in a creamy sauce topped with bacon and swiss cheese. One 8x8 for regular, two 8x8 pans for family.

Nutritional Information

Cal 458; fat 27g; sodium 800mg; carbs 6g; fiber 0g; protein 47g

Cooking Instructions

Thaw 24 hours in refrigerator. Bake at 350 for 40-50 minutes uncovered until chicken is no longer pink.


Grandma\\\'s Chicken Noodle Soup

Tender cooked chicken, carrots, and onions in a hearty broth with thick egg noodles. Soothing during any season. Ziploc bag. One bag for regular orders, two for family orders.

Nutritional Information

Per Serving: 188 Calories; 8g Fat; 11g Protein; 17g Carbohydrate; 1g Fiber; 301mg Sodium. Net Wt 14oz/397 grams

Cooking Instructions

Thaw soup at least 24 hrs. in fridge. Place contents of soup bag only into pot. Add 3 cups of water to empty soup bag. Swish water around to get remaining ingredients out. Pour this water in w/ soup and mix. Bring to a boil. Add dry noodles, reduce heat and simmer 20-30 min.


Ham, Egg, and Cheddar Breakfast Burritos

Flour tortillas stuffed with diced ham, cheddar cheese and a seasoned egg mixture. These bake up crispy on top and soft in the middle. YUM! Great for breakfast, lunch, or dinner! One 8x8 for regular orders, two for family orders.

Nutritional Information

Calories 475; Fat 22g; Carbs 42g; Fiber 2g; Sodium 1020mg; Protein 25g

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered at 350 degrees 40-50 min or until egg is cooked through in the center.


Hearty steak and potato soup

This is serious soup. Big pieces of tender beef, chunks of potatoes, onions, mushrooms, and carrots. Add some spices and beef broth and you have an excellent meal. Ziploc bag.

Nutritional Information

Cal 200; fat 3g; sodium 800mg; carbs 27g; fiber 3g; Net Wt 2lbs 4oz/1020 grams

Cooking Instructions

Thaw at least 24 hours in fridge. pour all ingredients into crock pot. (appropriate size) Add 2-3 cups water. Cook on low 5-6 hours.


Lasagna Roll-ups w/ Zesty Marinara

Individual lasagna noodles rolled up with Italian herb ricotta cheese and smothered in a zesty marinara sauce. Vegetarian. Foil pan. Six individual roll-ups for regular menu, twelve for family menu.

Nutritional Information

Per Serving (2 rollups): 360 Calories, 8g fat, 1100mg sodium, carbs 52g, protein 18g Net Wt 1lb 15oz/879 grams

Cooking Instructions

Bake from frozen. Bake at 350 covered for 45-50 min. Uncover (make sure noodles are totally covered with sauce) and bake another 10-15 min or until heated through. Sprinkle with Parmesan cheese if desired and serve with garlic bread sticks.


Pizza Pasta Bake

Sure to be a kid favorite! Cooked pasta topped with seasoned ground beef and pepperoni, smothered with marinara sauce, and then topped off with mozzarella cheese. Family order receives two 8x8 pans. Regular order receives one 8x8 pan.

Nutritional Information

cal 505; fat 20g; sodium 907mg; carb 50g; protein 23g; fiber 5g Net Wt 2lbs/907 grams

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered 35-45 min at 350 degrees or until heated through.


Shredded Beef Tacos

This is a great one to throw in the crock pot in the morning and eat when you get home at the end of a long day. Dinners at 6 will provide you with a fresh beef roast rubbed with southwest seasonings, soft flour taco shells, and a bag of cheddar cheese to garnish with. If you are looking for low carbs, just eat the meat and cheese or eat it as a salad! Ziploc bags. One for regular orders, two for family orders.

Nutritional Information

Calories 475; Fat 23g; Carbs 41g; Fiber 2g; Protein 24g; Sodium 500mg Net Wt 1lb 8.5oz/695grams

Cooking Instructions

Thaw 24 hours in fridge. Place meat only in greased (appropriate size) crock pot, add 1/4 cup water. Cook on low 6-8 hours. Crock pot sizes and cooking times may vary. Shred with two forks and mix thoroughly. Place into warmed flour tortillas, sprinkle with thawed cheese and any other desired toppings.


Spinach Artichoke Chicken Pasta

This was an employee creation and a winner! Cooked penne pasta smothered in a creamy spinach artichoke sauce with chicken and bacon. Every part of that says, \\\"Delicious!\\\"

Nutritional Information

Cal 567; fat 24g; fiber 3g; sodium 720mg; carb 62g; protein 22g Net Wt 2lbs 1oz/936 grams contains dairy, gluten

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered at 350 for 45-50 min. or until heated through. Great with a fresh green salad.


Superior Meatloaf

This is not your mom\'s meatloaf! Lean ground beef is combined with smoked cooked bacon, onions, a little of this, and a little of that, then topped with a sweet savory glaze. One loaf pan for regular orders, two for family orders.

Nutritional Information

Calories 585; Fat 11g; Carbs 48g; Fiber 2g; Protein 27g; Sodium 864mg Net Wt 1lb 9oz/709 grams

Cooking Instructions

Thaw 48 hours in fridge. Bake uncovered at 350 for 45-60 min or until no longer pink in the center. Let rest 10-15 min before slicing. Goes great with garlic mashed potatoes!


Tortellini Skillet Toss

Cheese filled tortellini, sliced zucchini, green beans, tomatoes, garlic, and Italian spices make this dish flavorful, colorful and all around wonderful. This one ranked as a staff favorite. Ziploc bag. One for regular orders, two for family orders.

Nutritional Information

260 Calories; 5g Fat; 11g Protein; 35g Carbohydrate; 5g Dietary Fiber; 336mg Sodium. Net WT 2lb 2oz/964 grams

Cooking Instructions

Thaw 24 hours in fridge. Heat 2 tsp olive oil in frying pan. Place contents of bag in pan. Stir fry 7-10 min or until all ingredients are heated through.


LITE MENU (November 2018)

Apricot BBQ Chicken Wraps (lite)

Fully cooked shredded chicken in our own Apricot BBQ sauce. Just heat in your microwave or on your stove top and place in whole wheat tortillas that we provide. Ziploc bag.

Nutritional Information

w/ tortilla: cal 360; fat 7g; sodium 738mg; carbs 36g; fiber 4g; protein 29g Net Wt 8 oz/227 grams Cotains gluten (tortilla), soy

Cooking Instructions

Thaw 24 hours in fridge. Cook in microwave safe container 2-3 min or until heated through. Place in warmed tortillas. Top with cheddar cheese, lettuce, or other desired toppings.


Baked Tilapia with Salsa and Veggies (lite)

Tender Tilapia fillets with zucchini slices, peppers, corn, and onions all smothered with salsa and baked to perfection. Foil Pan

Nutritional Information

Cal 158; fat 1g; carbs 14g; fiber 4g; protein 24g; sodium 652 mg

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 30-45 min our until fish flakes with a fork. Divide fish in half and enjoy!


Brown Sugar Garlic Chicken (lite)

Plump boneless chicken breasts cooked in a terrific sauce made with brown sugar, soy sauce, garlic and a few other special ingredients. Just cook, shred, and serve over rice or rice noodles. Our whole family and staff loved this one!

Nutritional Information

Cal 270; Fat 3g; Sodium 230mg; Carbs 30g; trace Fiber; Protein 29g Net Wt 12oz/340 grams Contains Soy Gluten Free

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 in sauce 25-30 min. Shred chicken and serve over rice, rice noodles, or stir fry vegetables.


Chicken Fajita Rice Bake (lite)

Two boneless chicken breasts with a festive mix of peppers and onions, chunky salsa, Mexican seasonings, and cheddar cheese. You toss in the brown rice, which we provide, and bake it in your oven. Foil pan.

Nutritional Information

cal 380; fat 8g; sodium 405mg; carbs 48g; fiber 4g; protein 33g Net Wt 1lb 1.5oz/496 grams

Cooking Instructions

Thaw 24 hours in fridge. Remove lid, pour 2/3 cup water around chicken on the rice. Replace lid and bake at 400 covered for 35-40 min or until chicken is no longer pink and rice is tender.


Chili Garlic Salmon (lite)

Two boneless salmon fillets in our own Spicy Garlic Chili Sauce. Made with chili sauce, garlic, crushed red pepper, orange marmalade, soy sauce, and green onion. If you like spicy fish, you will love this one! Ziploc bag.

Nutritional Information

calories 206; fat 25g; carbs 12g; fiber trace; protein 27g; sodium 809mg Net Wt 11oz/312 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake w/ sauce in 350 degree oven 20-30 min or until fish flakes easily. Can also be grilled.


Cranberry Onion Pork Chops (Lite)

Fresh cut pork chops with our own sweet and tangy cranberry onion sauce. We were pleasantly surprised when we tried this new dish! Foil pan.

Nutritional Information

300 Calories; 12g Fat ; 24g Protein; 10g Carbs; 1g Dietary Fiber; 300mg Sodium

Cooking Instructions

Thaw 24 hours in fridge. Bake at 350 for 15-20 min or until no longer pink.


Creamy Swiss Chicken Bake Lite

YUM! This one is the lite version of total comfort food and a hit with the staff! Chicken Breast covered in a creamy sauce topped with bacon and swiss cheese. Pan

Nutritional Information

Cal 304; fat 16g; sodium 447mg; carbs 5g; fiber 0g; protein 34g

Cooking Instructions

Thaw 24 hours in refrigerator. Bake at 350 uncovered for 35-45 min until chicken is no longer pink.


Grandma\\\'s Chicken Noodle Soup (lite)

Tender cooked chicken, carrots, and onions in a hearty broth with thick egg noodles. Soothing during any season. Ziploc bag.

Nutritional Information

Per Serving: 188 Calories; 8g Fat; 11g Protein; 17g Carbohydrate; 1g Fiber; 301mg Sodium. Net Wt 10oz/283 grams

Cooking Instructions

Thaw soup at least 24 hrs. in fridge. Place contents of soup bag only into pot. Add 2 cups of water to empty soup bag. Swish water around to get remaining ingredients out. Pour this water in w/ soup and mix. Bring to a boil. Add dry noodles, reduce heat and simmer 10 min.


Ham, Egg, and Cheddar Breakfast Burritos (lite)

Flour tortillas stuffed with diced ham, cheddar cheese and a seasoned egg mixture. These bake up crispy on top and soft in the middle. YUM! Great for breakfast, lunch, or dinner!

Nutritional Information

Cal 275; Fat12g; Carb20g; Fiber 1g; Protein 20g Net Wt 10oz/283 grams

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered at 350 degrees 30-40 min or until egg is cooked through in the center.


Hearty Steak and Potato Soup (lite)

This is serious soup. Big pieces of tender beef, chunks of potatoes, onions, mushrooms, and carrots. A few yummy spices and beef broth and you have an excellent cold weather meal. Ziploc

Nutritional Information

Cal 200; fat 3g; sodium 800mg; carbs 27g; fiber 3g; Net Wt 1lb 1oz/482 grams

Cooking Instructions

Thaw 24 hours in fridge. Pour contents into correct sized sauce pan. Add 1 1/2 cups water. Bring to boil and simmer 20-30 min until meat is no longer pink and is tender. Great with French bread!


Pepperoni Chicken Bake (lite)

Chicken breasts covered in a marinara sauce, pepperoni and mozzarella cheese made this dish a winner among our staff when tasting!

Nutritional Information

Cal 272; fat 13g; sodium 540mg; carbs 6g; fiber 1g; protein 31g Net Wt 13.5 oz/383 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 25-30 min or until chicken is no longer pink. Enjoy with garlic bread and salad!


Pesto Shrimp with Whole Wheat Pasta (lite)

Large, fully-cooked, tail-on shrimp in savory pesto sauce for you heat up on your stove top. Cooked whole wheat noodles included. Dinner will be served in a flash! Enjoy with a fresh green salad. Ziploc bag.

Nutritional Information

Cal 381; Fat 13g; Carbs 21g; Fiber 1g; Prot 42g Net Wt 1lb 1.5oz/496 grams

Cooking Instructions

Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Place contents of bag in pan over med heat 5-10 min or until heated through. Stir frequently to coat shrimp and pasta. Great with chopped fresh tomato tossed in at the end. Serve hot with salad or veggies.


Rosemary Turkey Meatloaf (lite)

A wonderful turkey meatloaf seasoned with rosemary and balsamic vinegar, and topped with sweet tomato brown sugar sauce. Foil pan. Great with fresh steamed green beans or mashed potatoes.

Nutritional Information

Cal 345; fat 10g; carbs 23g; fiber 1.5g; protein 20g Net wt 14.5 oz/411 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 375 for 30-40 min. or until no longer pink.


Shredded Chicken Tacos (lite)

Two boneless skinless chicken breasts w/ southwest seasoning and 2 whole wheat flour tortillas. Just cook, shred chicken and enjoy with your favorite toppings. 2 ziploc bags.

Nutritional Information

Per serving; calories 208, fat 3g, carbs 20g, fiber 3g, protein 25g, sodium 379mg

Cooking Instructions

Thaw 24 hours in fridge. Cook uncovered in 350 degree oven for 20-30 min or until cooked through. Or cook on stove top 7-10 min or until cooked through. Shred with two forks, place in tortillas with favorite toppings.


Tortellini Skillet Toss (Lite)

Cheese filled tortellini, sliced zucchini, whole green beans, tomatoe, garlic, and italian spices make this dish flavorful, colorful and all around wonderful. This one ranked as a staff favorite. Ziploc bag.

Nutritional Information

212 Calories; 4g Fat; 11g Protein; 33g Carbohydrate; 5g Dietary Fiber; 236mg Sodium. Net wt 1lb 8oz/680 grams

Cooking Instructions

Thaw 24 hours in fridge. Heat 2 tsp olive oil in frying pan. Place contents of bag in pan. Stir fry 7-10 min or until all ingredients are heated through.