Photo of salad

Menu

Dinner's at 6 will prepare, package and label all orders. Please bring either a cooler or a laundry basket to transport your meals.

If there is an entrée you do not like, you may double up on another entrée as long as you have the correct total amount.

Family menu

12 entrees that feed six for $250

Regular menu

15 entrees that feed three for $176

Lite menu

15 Lite entrees that each feed two for $145

Delivery fee

Add $30


REGULAR & FAMILY MENU (August 2016)

Bacon Cheeseburger Calzones

Our calzone this month features cooked ground beef, real cooked bacon, a little tomato sauce, and cheddar cheese wrapped in pizza crust. All the flavor of bacon cheeseburgers with none of the hassle. Foil wrapped. One calzone for regular orders, two for family orders

Nutritional Information

Per serving(3 servings per calzone): calories 460; fat 23g; carbs 38g; fiber 2g; protein 25g; sodium 667mg Net Wt 1lb 11oz/765 grams

Cooking Instructions

Do not thaw. Remove from foil. Bake on cookie sheet in 375 degree oven for 35-40 min or until golden brown. Let stand for about 10 min before slicing. Serve hot. Great with Caesar salad!


BBQ Country Pork Ribs

Tender country style pork ribs that melt in your mouth in our own BBQ sauce. Toss these in your crock pot in the morning and come home to a wonderful meal. Two Ziplocs for Family orders; one for Regular orders.

Nutritional Information

Cal 438; fat 29g; protein 35g; fiber 1g; sodium 500mg; carbs 8g net weight 1 lb 14 oz

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag into appropriate size crock pot on low for 6-8 hours. Or bake covered at 300 for 3-4 hours. Great with mashed potatoes and baked beans.


Beef Enchilada Bake

Flour tortillas layered between seasoned ground beef, black beans, cheese, sour cream, and enchilada sauce. One 8x8 for regular orders, two for family orders.

Nutritional Information

(4 servings per pan)Calories 503; fat 31g; protein 19g; carbs 36g; fiber 4g; sodium 559mg. Net wt 1lb 13 oz/822 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake at 350 uncovered for 30-40 min. or until heated through and cheese is golden brown on top. Let stand 10 min before serving. Great with fresh fruit.


Bleu Cheese Burgers

If you like bleu cheese you will love this one! Ground beef mixed with bleu cheese crumbles, a dash of tabasco, and a few other yummies. These are great on the grill and we\\\'ll even throw in the buns! Three burgers for regular orders, six for family orders. Ziploc bag.

Nutritional Information

Per burger with bun: Cal 348; fat 20g; sodium 765mg; carbs 19.6g; fiber 2.1g; protein 27g Contains: gluten, dairy Net Wt 1lb 2oz/510 grams

Cooking Instructions

Thaw 24 hours in fridge. Remove from foil and grill over med heat 5 min per side or until desired color in center. Place on buns. Add desired condiments. Great with sweet corn!


Chicken Fajitas

Plump chicken breasts in a chili-lime marinade for you to grill or cook on your stove top. Slice them and toss them with fajita veggies and tortillas that we provide. Top them off with your favorite toppings and enjoy! Low Fat. Ziploc bags. Three chicken breasts for regular orders, six for family orders

Nutritional Information

Calories 481; Fat 11g; Sodium 440mg; Carbs 47g; Fiber 4g; Protein 45g. Flour tortillas contain gluten. Net wt 1lb 5oz/595 grams

Cooking Instructions

Thaw chicken and tortillas at least 24 hours in fridge. Grill chicken over med heat 4-5 min per side or until no longer pink (or cook in frying pan.) Cook fajita veggies in frying pan in 1 T oil 4-5 min until heated through. Slice chicken thin and place in heated tortillas with desired toppings (cheese, sour cream, guacamole.)


Citrus Pepper Glazed Salmon

Individual salmon fillets cooked in a wonderful citrus pepper glaze that is sweet and spicy. Three fillets for regular orders, six for family orders.

Nutritional Information

calories 330; fat 12g; carbs 12g; fiber trace; protein 41g; sodium 320mg Net Wt 1lb 6oz/624 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered with glaze over top at 350 for 25-35 min. or until Salmon is flaky. Can also cook on foil lined grill.


Creamy Pesto Lasagna Roll Ups NEW!!

Cheese-filled lasagna noodles smothered in a rich tomato cream pesto sauce and topped with mozzarella cheese. One 8x8 for regular orders, two for family orders.

Nutritional Information

Per serving: calories 483; fat 12g; carbs 40g; fiber 3g; protein 13g; sodium 732mg; Net Weight 2LBS/907grams

Cooking Instructions

Do NOT thaw. Bake 350 covered for 50-60 min. or until heated through. Serve with salad and garlic bread if desired.


French Dip

A whole boneless beef roast for you to cook all day with the perfect seasonings. Shred and pile onto hoagie rolls that we provide. This will make its own au jus for dipping. One Ziploc for regular orders, two for family orders.

Nutritional Information

Per Serving with 1 roll: calories 526; fat 22g; protein 39g; carbs 35g; fiber 2g; sodium 792mg. Net Wt 1lb 12oz/794 grams

Cooking Instructions

Thaw 24 hours in fridge. Place in slow cooker (appropriate sized) with 1/4 cup water. Cook on low 6-8 hours. Shred with fork. Reserve juice and add water if desired. Use for dipping. Place on hoagie rolls. Crock pot cooking times and sizes vary.


French Toast Strata w/Peaches

Thick pieces of bread soaked in a sweet egg bath with cream cheese, maple syrup, and peach pie filling. Save it for overnight guests or eat it all yourself. One 8x8 for regular orders, two pans for family orders.

Nutritional Information

Per Serving (4 per 8X8 pan): calories 232; fat 10g; carbs 23g; fiber 3g; protein 37g; sodium 622mg NEt wt 2lbs 1 oz/936 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake at 350 uncovered for 45-60 min or until knife inserted comes out clean.


Maple Hoisin Chicken

Plump boneless chicken breasts in our own maple hoisin glaze for you to bake in your oven or grill on your foil-lined grill. Ziploc bag. Three breasts for regular orders, six for family orders

Nutritional Information

Cal 265; fat 6g; sodium 700mg; carbs 12g; fiber 1g; protein 37g Net wt 1lb 7oz/652 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake at 350 in baking dish with maple hoisin glaze 35-45 min or until no longer pink. Can also be grilled over med heat basting frequently with maple hoisin glaze.


Oven Fried Chicken

Plump chicken breasts with buttermilk and crunchy fried chicken breading for you to bake in your oven. One 8x8 for regular orders, two for family orders.

Nutritional Information

Per serving: calories 245; fat 2g; carbs 15g; fiber trace; protein 37g; sodium 394mg Net Wt 1lb 7oz/652 grams Contains gluten

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 35-45 min or until chicken is no longer pink. Great with mashed potatoes and cole slaw!


Penne w/ Smoked Sausage, Peppers, and Onions

A generous helping of cooked penne pasta, sliced smoked sausage, colorful peppers and onions in a zesty marinara sauce. Toss it in a large skillet on your stove top and you have a wonderful meal without heating up your oven. One Ziploc for regular orders, two for family orders.

Nutritional Information

Per serving: 501 calories, 20g fat, 909mg sodium, 62g carbohydrates, 6g fiber, 17g protein. Net Wt 1lb 13.5 oz/836 grams

Cooking Instructions

Thaw 24 hours in fridge. Heat 1-2 Tbsp olive oil in large skillet on stove. Place contents of bag in skillet and cook over med-high heat for 15-20 min or until heated through. Serve hot with grated Parmesan cheese and a crispy green salad.


Rosemary Garlic Pork Chops

Plump boneless pork chops in our own Rosemary Garlic marinade. YUM!!!Grill them or bake them in your oven. Ziploc bag. One bag for regular orders, two for family orders.

Nutritional Information

290 calories, 20g fat, 12g Carbs, 4g fiber, 29g protein, 558mg sodium Net Wt 1lb 5.5 oz/610 grams Net Wt 1lb 9.5oz/723 grams

Cooking Instructions

Thaw pork chops only for about 24 hours in fridge. Grill over med heat 5-7 min per side or until no longer pink. Or bake in 350 oven with marinade uncovered 25-35 min or until no longer pink.


Spinach Artichoke Chicken Pasta NEW!!

This was an employee creation and a winner! Cooked penne pasta smothered in a creamy spinach artichoke sauce with chicken and bacon. Every part of that says, \\\"Delicious!\\\"

Nutritional Information

Cal 567; fat 24g; fiber 3g; sodium 720mg; carb 62g; protein 22g Net Wt 2lbs 1oz/936 grams contains dairy, gluten

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered at 350 for 45-50 min. or until heated through. Great with a fresh green salad.


Teriyaki Steaks

Hearty chuck tenders soaked in our own mouthwatering Teriyaki marinade. This is one was a hit when we all tested it on our families! 3 steaks for regular orders, six for family orders.

Nutritional Information

calories 324, fat 21g, carbs 10g, fiber trace, protein 23g, sodium 800mg Contains soy

Cooking Instructions

Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!


LITE MENU (August 2016)

Bacon Spinach Breakfast Bake (lite)

Diced breakfast potatoes, crumbled bacon, spinach, cheddar cheese, and a little bit of blue cheese baked up perfectly with a seasoned egg mixture. This one is great for breakfast, lunch, or dinner. Foil pan.

Nutritional Information

Cal 333; Fat 18g; carbs 22g; protein 22g; sodium 1000mg; fiber 2g Net Wt 1lb 2oz/510 grams Contains dairy, eggs

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 35-45 min or until eggs are set. Enjoy with fresh fruit.


Chicken Fajitas (lite)

Boneless chicken breasts in our own fajita marinade for you to grill or cook in a pan. We´┐Żll also throw in the fajita peppers and onions for you to stir fry and serve on the side. Add your own tortillas or serve on a bed of lettuce with salsa and sour cream. 2 Ziploc bags.

Nutritional Information

Per serving; 205 calories, 11g fat, 60mg sodium, 7g carbohydrates, 1g fiber, 20g protein.

Cooking Instructions

Thaw chicken only 24 hours in fridge. Cook Chicken over med heat 4-5 min per side until cooked through. Heat 1 tsp oil in pan, cook fajita veggies 5-7 min or until heated through. Slice chicken and serve with veggies and desired extras like salsa or sour cream.


Chili Lime Tilapia over Brown Rice

A large, perfectly seasoned chili lime tilapia fillet over a bed of brown rice. Simply add water to the pan and bake. This dish is elegant and satisfying. Foil pan.

Nutritional Information

2 servings per pan: Cal 290; Fat 2g; sodium 444mg; carbs 45g; fiber 2g; protein 3g Net Wt 9.5 oz/269 grams

Cooking Instructions

Pour 2/3 cup water over rice in pan. Replace lid and bake at 400 degrees for 35 min. Remove lid. Divide fish fillet in half. Enjoy with a salad if desired.


Creamy Pasta Primavera (lite)

Cooked linguine noodles in a light Italian seasoned cream sauce with zucchini, peppers, onions, broccoli, and mushrooms. The staff all LOVES this one! Foil pan.

Nutritional Information

2 servings per pan: cal 260; fat 5g; fiber 5g; sodium 218mg; carbs 43g; protein 12g Net Wt 1lb 6 oz/624 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered 25-35 min at 350 or until heated through. Stir halfway through cooking. Enjoy with a salad or fresh tomatoes.


Honey Pecan Chicken Breasts (lite)

Two boneless chicken breasts dipped in our own honey soy sauce mixture and then coated with pecan breading. Foil pan.

Nutritional Information

Cal 262; Fat 7g; Carbs 23g; Fiber 3g; Prot 29g; Sod 376mg Net Wt 11.5oz/326 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 25-30 min or until chicken is no longer pink. Goes great w/ mashed potatoes and sweet corn.


Li\'l Cheddar Meatloaves (turkey)

A lighter version of our original Li\'l Cheddar meatloaves which are always a huge hit! Ground turkey with bread crumbs, cheddar cheese and some other yummies, topped with a sweet brown sugar ketchup sauce. Foil pan.

Nutritional Information

Cal 245; fat 12g; sodium 347mg; carbs 14g; trace fiber; protein 19g

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 25-35 min or until no longer pink in the center. Enjoy with a salad and fresh fruit.


Maple Hoisin Chicken (lite)

Two boneless chicken breasts in our own maple hoisin glaze for you to bake in your oven or grill on your foil-lined grill. Ziploc bag.

Nutritional Information

Cal 198; fat 4g; sodium 600 mg; fiber 1g; carb 12g; protein 27g Net Wt 12.5oz/354 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake at 350 in baking dish with maple hoisin glaze 20-30 min or until no longer pink. Can also be grilled over med heat basting frequently with maple hoisin glaze.


Orange Basil Shrimp (lite)

Large, fully cooked, tail-on shrimp soaked in our own orange basil sauce for you to cook on your stove top. Goes great with pasta or salad. Ziploc Bag.

Nutritional Information

265 calories, 10g fat, 7g carbohydrate, fiber trace, 34g protein, 252mg sodium

Cooking Instructions

Thaw 24 hours in fridge. Cook on stove top in non-stick skillet over low-med heat 3-4 min with marinade until heated through. Shrimp is fully cooked. Great with salad or pasta.


Oven Fried Chicken (lite)

This tastes too good to be LITE! Plump chicken breasts with buttermilk and crunchy fried chicken breading for you to bake in your oven.

Nutritional Information

Per serving: calories 213; fat 2g; carbs 14g; fiber trace; protein 33g; sodium 394mg Net Wt 11oz/312 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 20-30 min or until chicken is no longer pink. Great with mashed potatoes and cole slaw!


Penne with Smoked Sausage and Peppers (lite)

A generous helping of cooked penne pasta, sliced smoked sausage, colorful peppers and onions in a zesty marinara sauce. Toss it in a large skillet on your stove top and you have a wonderful meal!

Nutritional Information

Per serving: 350 calories,10 g fat, 809mg sodium, 32g carbohydrates, 6g fiber, 17g protein. Net Wt 1lb 3oz/539 grams Contains Gluten

Cooking Instructions

Thaw 24 hours in fridge. Heat 1-2 Tbsp olive oil in large skillet on stove. Place contents of bag in skillet and cook over med-high heat for 15-20 min or until heated through. Serve hot with grated Parmesan cheese and a crispy green salad.


Raspberry Chicken (lite)

Two boneless chicken breasts with a creamy raspberry sauce for you to bake in your oven. Foil pan.

Nutritional Information

Cal 275; fat 3g; sodium 186mg; carbs 18g; trace fiber; protein 30g

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 25 to 35 min or until no longer pink in center. Great with a spinach salad and fresh fruit.


Rosemary Garlic Pork Chops (lite)

Center cut boneless chops in our own Rosemary garlic marinade for you to grill or bake. Ziploc bag.

Nutritional Information

258 calories, 17g fat, 12g Carbs, 4g fiber, 20g protein, 558mg sodium Net Wt 8.5oz/241 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered in marinade at 350 20-25 min or until no longer pink. Or grill over med heat 5-7 min per side brushing w/ marinade.


Sesame Beef Stir Fry (lite)

Tender slices of fresh lean beef in our own Asian sesame sauce with a bag of stir fry veggies. Goes great over white rice or noodles. Two Ziploc bags.

Nutritional Information

Cal 311; fat 19g; protein 18g; carb 18g; fiber 2g; sodium 700mg Net Wt 1lb 1oz/482 grams

Cooking Instructions

Thaw beef completely. Do not thaw veggies before cooking. Heat 1 tablespoon oil in large skillet or wok. Cook beef 5-7 min. Add veggies and cook another 5-7 min. or until heated through. Serve over rice or noodles.


Teriyaki Steaks (lite)

Hearty chuck tenders soaked in our own mouthwatering Teriyaki marinade. This is one was a hit when we all tested it on our families!

Nutritional Information

calories 324, fat 21g, carbs 10g, fiber trace, protein 23g, sodium 800mg Net Wt 8.5 oz/241 grams Contains soy

Cooking Instructions

Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!


Tortellini Southwest (lite)

Green chilies, fresh cilantro, and cumin meld with tomato sauce and cover cheese tortellini. This wonderful vegetarian dish bakes in your oven with a sprinkling of mozzarella cheese. Foil pan

Nutritional Information

Cal 300; fat 11g; carbs 34; fiber 4g; protein 14g; sodium 700mg Net Wt 1lb 4oz/567 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 30-35 min or until tortellini are heated through and tender. Bake 10 min longer if baking from frozen.


REGULAR & FAMILY MENU (September 2016)

Asian Honey Ginger Salmon

Individual salmon fillets with a wonderful combination of honey, soy, balsamic vinegar, garlic and ginger. This is so good and so good for you! Great for grilling or baking. One Ziploc for regular orders, two for family orders.

Nutritional Information

Per serving: calories 206; fat 5g; carbs 12g; fiber trace; protein 27g; sodium 809mg NEt Wt 1lb 5oz/595 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered at 350 for 25-35 min. or until Salmon is flaky. Great with stir fry veggies and rice. Can also be grilled.


BBQ Bacon Chicken over Mashed Potatoes

Plump boneless chicken breasts covered with smoked bacon, and smothered with sweet BBQ sauce and cheddar cheese. All this on top of a bed of mashed potatoes! How do you not LOVE this! One 8x8 pan for regular orders, two 8x8 pans for family orders.

Nutritional Information

Cal 557; fat 22g; sodium 980mg; carb 22g; fiber 3g; protein 64g Net Wt 2lbs 8oz/1130 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake at 350 uncovered for 40-50 min or until chicken is no longer pink. Enjoy!


Cajun Chicken Pasta

Cooked penne pasta in our own creamy Cajun sauce with seasoned chicken and strips of peppers and onions. One 8x8 pan for Regular orders, two for Family orders

Nutritional Information

4 servings per pan: Cal 440; fat 17g; sodium 500mg; carbs 40g; fiber 2g; protein 21g Net Wt 1lb 12 oz/794 grams

Cooking Instructions

Thaw 24 hours in fridge. Cook uncovered at 350 degrees 30-40 min until heated through, stirring once or twice during cooking time.


Cheddar Bacon Burgers

Ground beef with cheddar cheese, real bacon bits, horseradish for a little zip, and a few spices. These burgers have excellent smokey flavor! Buns included. 3 burgers for regular menu, 6 for family orders.

Nutritional Information

w/ bun: Cal 446; fat 24g; sodium 1133mg; carbs 23g; protein 33g

Cooking Instructions

Grill over med heat for 4-6 min per side or until no longer pink in center. Great topped with your favorite BBQ sauce!


Chicken Pesto Alfredo Calzones

Dinner\'s at 6\'s own pesto alfredo sauce mixed with tender cooked chicken and mozzarella cheese, folded in a delicious pizza crust. Foil wrapped. Great with Spinach salad.

Nutritional Information

3 servings per calzone:Calories 360; Fat 16g; Carbs 30g; Fiber 2g; Protein 25g; Sodium 1000mg Net Wt 1lb 13oz/822 grams

Cooking Instructions

Do not thaw before cooking. Remove foil. Place on cookie sheet. Bake at 375 for 30-40 min. or until evenly browned. Let stand 5-10 min before slicing. Great with spinach salad.


Chili Apple Butter Chops

Boneless center cut chops rubbed with seasonings and covered in our own sauce made with chili sauce, apple butter, and spices. One 8x8 for regular orders, two for family orders

Nutritional Information

Per serving: cal 300; Fat 5g; Sod 622mg; carbs 12g; fiber 1g; protein 39g Net Wt 1lb 8 oz/680 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees 25-35 min or until no longer pink. Goes great with coleslaw.


Classic Lasagna

Lasagna sheets layered with zesty marinara sauce, 3 cheeses, and ground beef. This is a classic! Two 8x8 for family orders, one for Regular orders

Nutritional Information

Calories 453; Fat 15g; Carbs 50g; Fiber 3g; Protein 24g; Sodium 350mg Net Wt 2lbs 3oz/992 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered at 350 for 45-50 min. or until heated through. Let set 15 minutes before cutting and serving.


Greek Shrimp and Feta Fettuccine

Large, cooked, tail-on shrimp with snow peas, feta cheese and fettuccine in a wonderful Greek Vinaigrette. Just thaw, heat and enjoy! One Ziploc for regular orders, two for family orders.

Nutritional Information

Cal 364; Fat 10g; Protein 28g; Carb 30g; Fiber 2.4g; sodium 401mg Net wt 2lbs 10 oz/1190 grams

Cooking Instructions

Thaw all ingredients in fridge 24 hours. Heat in microwave or on stove top. Sprinkle with feta cheese. Enjoy! Do not forget to remove the shrimp tails!


Meat and Potato Meatloaf

Meatloaf made with ground beef, hash browns, onions, peppers, tomato sauce and spices. We took this to a party and everyone loved them! Foil pan. One pan for regular orders, two for family orders.

Nutritional Information

cal 346; fat 10g; carbs 34g; fiber 4g; protein 29g; sodium 481mg

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 45-60 min. Top with additional ketchup if desired.


Mexican Skillet Chicken

Plump boneless chicken breasts seasoned with chili powder and other spices. Toss it in your skillet with a perfect colorful mixture of black beans, sweet corn, tomatoes, peppers and onions for a delicious, nutritious and fast meal! Ziploc bag.

Nutritional Information

Cal 325; fat 9g; sodium 550mg; carb 28g; fiber 6g; protein 36g Net Wt 1lb 14.5oz/865 grams

Cooking Instructions

Thaw completely in fridge. Heat 1 T olive oil in non stick skillet. Place chicken breasts into pan over med-high heat. Cook 4-6 min per side. Add remaining ingredients to pan and heat 5-7 more min. Serve hot with sour cream if desired. Also delicious wrapped in tortillas.


Sausage Brunch Bake

Another great recipe from Dinner's at 6. Cooked breakfast sausage with spinach, mushrooms, cheddar cheese, croutons, eggs, and a few other yummy ingredients. Pull it out of your freezer, pop it in your oven and amaze your overnight guests! Two 8x8 pans for family menu pick-ups, one 8x8 pan for regular menu pick-ups

Nutritional Information

Per serving: 253 calories, 18g fat, 432mg sodium, 10g carbohydrates, 1g fiber, 12g protein.

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 325 degrees for 55-60 min or until eggs are set and top is lightly browned. Serve hot with salsa if desired.


Southwest Beef Wraps

A whole boneless beef roast for you to cook all day in your crock pot with salsa and southwest spices. Shred it and place on tortillas which we provide. Ziploc bag. One for regular orders, two for family orders.

Nutritional Information

Per serving: 394 calories; 20g fat; 29g carbs; 3g fiber; 23g protein; 576mg sodium

Cooking Instructions

Thaw 24 hours in fridge. Place roast and contents of meat bag into (appropriate size) crock pot. Cook on low 6-8 hours or until shreds easily. Shred with two forks, mix with desired amount of sauce. Place on buns. Crock pot cooking times vary greatly.


Sweet n Sour Meatballs w Pineapple & Mango Chutney

\"Oh my word, that\'s good!\" This was the response from everyone who tried these! Precooked meatballs with onions, pineapple, mango chutney, and crushed red pepper for a little bit of spice. Cook these on your stove top and place over rice that we provide. Ziploc bags.

Nutritional Information

w/ 1/2 cup cooked rice per serving: Cal 411; fat 25g; sodium 666mg; carbs 36g; fiber 4g; protein 13g Net Wt 2lbs/907 grams

Cooking Instructions

Thaw 24 hours in fridge. Cook meatballs in sauce over med heat in med skillet 10-15 min or until heated through and sauce slightly thickened. Serve over heated rice.


Teriyaki Pulled Pork Sandwiches

Boneless pork roast with teriyaki, pineapple juice, and onions for you to cook in your slow cooker, shred and pile on buns that we provide. Two Ziploc bags for family orders, one ziploc bag for regular orders, plus buns. Our trial run of this entree got RAVE reviews from parents and children. Contains Gluten

Nutritional Information

Cal 369; 13g fat; 1400mg sodium; 36g carbs; 4gfiber; 25 g protein Net Wt 2lbs 5oz/1050 grams

Cooking Instructions

Thaw 24 hours in fridge. Place roast and sauce in appropriate sized crock pot. Cook on low 6-8 hours. Shred with fork. Stir 1-2 T flour into some of the juice and cook another 30-40 min on low until thickened. Serve on buns with pineapple slices (if desired.)


Tortellini Sausage Soup

Chunks of smoked sausage, cheese tortellini, Italian tomatoes, and white beans in a savory broth. One Ziploc for regular orders, two for family orders.

Nutritional Information

Per Serving: calories 424; fat 20g; carbs 40g; fiber 10g; protein 22g; sodium 678mg Net Wt 1lb 9oz/709 grams

Cooking Instructions

Thaw at least 24 hrs. in fridge. Add 2 cups water, cook on stove top on med-high heat for 20-30 min. Garnish with fresh grated parmesan and serve with hearty bread.


LITE MENU (September 2016)

Apricot BBQ Chicken Wraps (lite)

Fully cooked shredded chicken in our own Apricot BBQ sauce. Just heat in your microwave or on your stove top and place in whole wheat tortillas that we provide. Ziploc bag.

Nutritional Information

w/ tortilla: cal 360; fat 7g; sodium 738mg; carbs 36g; fiber 4g; protein 29g Net Wt 8 oz/227 grams Cotains gluten (tortilla), soy

Cooking Instructions

Thaw 24 hours in fridge. Cook in microwave safe container 2-3 min or until heated through. Place in warmed tortillas. Top with cheddar cheese, lettuce, or other desired toppings.


Asian Honey Ginger Salmon (lite)

Two individual salmon fillets with a wonderful combination of honey, soy, balsamic vinegar, garlic and ginger. This is so good and so good for you! Great for grilling or baking.

Nutritional Information

Per serving: calories 206; fat 5g; carbs 12g; fiber trace; protein 27g; sodium 809mg NEt Wt 11oz/ 312 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake w/ sauce in 350 degree oven 20-30 min or until fish flakes easily. Can also be grilled. Great with stir fry veggies and rice


Baked Tilapia with Salsa and Veggies (lite)

Tender Tilapia fillets with zucchini slices, peppers, corn, and onions all smothered with salsa and baked to perfection. Foil Pan

Nutritional Information

Cal 158; fat 1g; carbs 14g; fiber 4g; protein 24g; sodium 652 mg

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 30-45 min our until fish flakes with a fork. Divide fish in half and enjoy!


Cajun Corn Chowder (lite)

This is soup with kick! Black beans, sweet corn, tomatoes, peppers, onions, and cajun spices make this delicious and nutritious. Ziploc bag.

Nutritional Information

Cal 185; fat 5g; sodium 800 mg; carb 30g; fiber 6.4g; protein 7.1g Net Wt 13oz/369 grams

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag into pan on stove top. Add 1 cup water and bring to a boil. Decrease heat and simmer for 10-15 min stirring frequently. Goes great with corn bread and honey.


Chicken Fajita Rice Bake (lite)

Two boneless chicken breasts with a festive mix of peppers and onions, chunky salsa, Mexican seasonings, and cheddar cheese. You toss in the brown rice, which we provide, and bake it in your oven. Foil pan.

Nutritional Information

cal 380; fat 8g; sodium 405mg; carbs 48g; fiber 4g; protein 33g Net Wt 1lb 1.5oz/496 grams

Cooking Instructions

Thaw 24 hours in fridge. Remove lid, pour 2/3 cup water around chicken on the rice. Replace lid and bake at 400 covered for 35-40 min or until chicken is no longer pink and rice is tender.


Chili Apple Butter Chops (lite)

Two boneless chops smothered in our own sauce made with chili sauce, apple butter, and spices. Bake them and enjoy. Foil pan.

Nutritional Information

Calories 240; fat 4g; sodium 530mg; carbs 10g; fiber 1g; protein 30g Net Wt 11oz/312 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees 20-25 min or until no longer pink. Goes great with coleslaw.


Greek Shrimp and Feta Fettuccine (lite)

Large, cooked, tail-on shrimp with snow peas, feta cheese and fettuccine in a wonderful Greek Vinaigrette. Just thaw, heat and enjoy! My kiddo loved this one too! Ziploc bag.

Nutritional Information

Cal 312; Fat 7.8g; Protein 30.5g; Carb 30g; Fiber 2.4g; sodium 401mg Net wt 1lb 6oz/624 grams

Cooking Instructions

Thaw all ingredients in fridge 24 hours. Heat in microwave or on stove top. Sprinkle with feta cheese. Enjoy! Don\\\\\\\'t forget to remove the shrimp tails!


Meat and Potatoes Meatloaf (lite)

Two individual meatloaves made with lean ground beef, hash browns, onions, peppers, tomato sauce and spices. We took these to a party and everyone loved them! Foil pan.

Nutritional Information

Per serving; calories 346; fat 10g; carbs 34g; fiber 4g; protein 29g; sodium 481mg

Cooking Instructions

Thaw 24 hours in fridge. Cook uncovered in 350 degree oven for 40-50 min or until cooked through.


Mexican Skillet Chicken (lite)

Two boneless chicken breasts seasoned with chili powder and other spices. Toss it in your skillet with a perfect colorful mixture of black beans, sweet corn, tomatoes, peppers and onions for a delicious, nutritious and fast meal! Ziploc bag.

Nutritional Information

Cal 290; fat 8g; sodium 550mg; carb 28g; fiber 6g; protein 32g Net Wt 1lb 1oz/482 grams

Cooking Instructions

Thaw completely in fridge. Heat 1 T olive oil in non stick skillet. Place chicken breasts into pan over med-high heat. Cook 4-6 min per side. Add remaining ingredients to pan and heat 5-7 more min. Serve hot with sour cream if desired. Also delicious wrapped in tortillas.


Pasta with Sun-dried Tomato Pesto and Mushrooms

Vegetarian. Cooked pasta with diced tomatoes and mushrooms tossed with a wonderful sun-dried tomato pesto. This was a staff favorite! Just thaw and cook in non-stick skillet for an elegant and fast meal. Ziploc bag.

Nutritional Information

Per serving: Cal 380; fat 6g; sodium 208mg; carbs 45g; fiber 5g; protein 13g

Cooking Instructions

Thaw in fridge 24 hours. Place contents of bag in non-stick skillet with 1T olive oil (optional.) Cook over med heat, stirring frequently 10-12 min or until heated through. Serve with spinach salad and/or french bread.


Sausage and Bean Soup (lite)

Smoked turkey sausage with white beans, tomatoes, green chilies, and seasonings in a soothing broth. This soup is so hearty you won\'t know you are eating lite! Ziploc bag.

Nutritional Information

Cal 261; fat 6g; sodium 800mg; carbs 38g; fiber 12g; protein 19g Net Wt 1lb 2.5oz/524 grams

Cooking Instructions

Place thawed soup into appropriate size soup pan. Add 1 1/2 cups water. Bring to boil then turn down to low and simmer 10 min. Great with crusty bread.


Sausage Brunch Bake (lite)

Another great recipe from Dinners at 6. Cooked breakfast sausage with spinach, mushrooms, cheddar cheese, croutons, eggs, and a few other yummy ingredients.

Nutritional Information

Per serving: 253 calories, 18g fat, 432mg sodium, 10g carbohydrates, 1g fiber, 12g protein.

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 325 degrees for 40-50 min or until eggs are set and top is lightly browned. Serve hot with salsa if desired.


Sherry Mushroom Chicken (lite)

Tender boneless, skinless chicken breasts cooked on the stove top with olive oil, garlic, parsley, mushrooms, and sherry. This has such a fantastic flavor, you will be sad when your plate is empty. Ziploc bag.

Nutritional Information

314 calories, 8g carbohydrates, 43g protein, 11.5g fat, 1g fiber, 113mg sodium

Cooking Instructions

Thaw 24 hours in fridge. Place all ingredients in a non stick skillet and add half cup water to pan. Cook 10-15 min. over med. heat or until chicken is no longer pink.


Tomato Cream Chicken Breasts (lite)

You will feel like you are being naughty when you eat this wonderful chicken dish! Lean boneless chicken breasts with a zesty tomato cream sauce seasoned with garlic and tarragon. Cook these on your stove top and serve with a green salad. 1 ziploc bag.

Nutritional Information

259 calories, 11g fat, 29g protein, 3g carbohydrates, 0g fiber, 260mg sodium

Cooking Instructions

Thaw 24 hours in fridge. Place chicken breasts and sauce into small sauce pan or frying pan. Add .5 cup water to pan. Cook over med heat 10-15 min or until chicken is no longer pink and sauce is slightly thickened. Enjoy!


Turkey Bacon Cheddar Burgers (lite)

Ground turkey breast with cheddar cheese, real bacon bits, horseradish for a little bite, and a few spices. These burgers have excellent smokey flavor! Two buns included. Ziploc bag.

Nutritional Information

With bun: Cal 310; fat 14g; sod 642mg; carb 20g; fiber 3g

Cooking Instructions

Lightly oil grill grate to prevent sticking. Grill over med heat for 4-6 min per side or until no longer pink in center. Great topped with your favorite BBQ sauce!