Photo of salad

Menu

Dinner's at 6 will prepare, package and label all orders. Please bring either a cooler or a laundry basket to transport your meals.

If there is an entrée you do not like, you may double up on another entrée as long as you have the correct total amount.

Family menu

12 entrees that feed six for $250

Regular menu

15 entrees that feed three for $176

Lite menu

15 Lite entrees that each feed two for $145

Delivery fee

Add $30


REGULAR & FAMILY MENU (September 2016)

Asian Honey Ginger Salmon

Individual salmon fillets with a wonderful combination of honey, soy, balsamic vinegar, garlic and ginger. This is so good and so good for you! Great for grilling or baking. One Ziploc for regular orders, two for family orders.

Nutritional Information

Per serving: calories 206; fat 5g; carbs 12g; fiber trace; protein 27g; sodium 809mg NEt Wt 1lb 5oz/595 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered at 350 for 25-35 min. or until Salmon is flaky. Great with stir fry veggies and rice. Can also be grilled.


BBQ Bacon Chicken over Mashed Potatoes

Plump boneless chicken breasts covered with smoked bacon, and smothered with sweet BBQ sauce and cheddar cheese. All this on top of a bed of mashed potatoes! How do you not LOVE this! One 8x8 pan for regular orders, two 8x8 pans for family orders.

Nutritional Information

Cal 557; fat 22g; sodium 980mg; carb 22g; fiber 3g; protein 64g Net Wt 2lbs 8oz/1130 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake at 350 uncovered for 40-50 min or until chicken is no longer pink. Enjoy!


Cajun Chicken Pasta

Cooked penne pasta in our own creamy Cajun sauce with seasoned chicken and strips of peppers and onions. One 8x8 pan for Regular orders, two for Family orders

Nutritional Information

4 servings per pan: Cal 440; fat 17g; sodium 500mg; carbs 40g; fiber 2g; protein 21g Net Wt 1lb 12 oz/794 grams

Cooking Instructions

Thaw 24 hours in fridge. Cook uncovered at 350 degrees 30-40 min until heated through, stirring once or twice during cooking time.


Cheddar Bacon Burgers

Ground beef with cheddar cheese, real bacon bits, horseradish for a little zip, and a few spices. These burgers have excellent smokey flavor! Buns included. 3 burgers for regular menu, 6 for family orders.

Nutritional Information

w/ bun: Cal 446; fat 24g; sodium 1133mg; carbs 23g; protein 33g

Cooking Instructions

Grill over med heat for 4-6 min per side or until no longer pink in center. Great topped with your favorite BBQ sauce!


Chicken Pesto Alfredo Calzones

Dinner\'s at 6\'s own pesto alfredo sauce mixed with tender cooked chicken and mozzarella cheese, folded in a delicious pizza crust. Foil wrapped. Great with Spinach salad.

Nutritional Information

3 servings per calzone:Calories 360; Fat 16g; Carbs 30g; Fiber 2g; Protein 25g; Sodium 1000mg Net Wt 1lb 13oz/822 grams

Cooking Instructions

Do not thaw before cooking. Remove foil. Place on cookie sheet. Bake at 375 for 30-40 min. or until evenly browned. Let stand 5-10 min before slicing. Great with spinach salad.


Chili Apple Butter Chops

Boneless center cut chops rubbed with seasonings and covered in our own sauce made with chili sauce, apple butter, and spices. One 8x8 for regular orders, two for family orders

Nutritional Information

Per serving: cal 300; Fat 5g; Sod 622mg; carbs 12g; fiber 1g; protein 39g Net Wt 1lb 8 oz/680 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees 25-35 min or until no longer pink. Goes great with coleslaw.


Classic Lasagna

Lasagna sheets layered with zesty marinara sauce, 3 cheeses, and ground beef. This is a classic! Two 8x8 for family orders, one for Regular orders

Nutritional Information

Calories 453; Fat 15g; Carbs 50g; Fiber 3g; Protein 24g; Sodium 350mg Net Wt 2lbs 3oz/992 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered at 350 for 45-50 min. or until heated through. Let set 15 minutes before cutting and serving.


Greek Shrimp and Feta Fettuccine

Large, cooked, tail-on shrimp with snow peas, feta cheese and fettuccine in a wonderful Greek Vinaigrette. Just thaw, heat and enjoy! One Ziploc for regular orders, two for family orders.

Nutritional Information

Cal 364; Fat 10g; Protein 28g; Carb 30g; Fiber 2.4g; sodium 401mg Net wt 2lbs 10 oz/1190 grams

Cooking Instructions

Thaw all ingredients in fridge 24 hours. Heat in microwave or on stove top. Sprinkle with feta cheese. Enjoy! Do not forget to remove the shrimp tails!


Meat and Potato Meatloaf

Meatloaf made with ground beef, hash browns, onions, peppers, tomato sauce and spices. We took this to a party and everyone loved them! Foil pan. One pan for regular orders, two for family orders.

Nutritional Information

cal 346; fat 10g; carbs 34g; fiber 4g; protein 29g; sodium 481mg

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 45-60 min. Top with additional ketchup if desired.


Mexican Skillet Chicken

Plump boneless chicken breasts seasoned with chili powder and other spices. Toss it in your skillet with a perfect colorful mixture of black beans, sweet corn, tomatoes, peppers and onions for a delicious, nutritious and fast meal! Ziploc bag.

Nutritional Information

Cal 325; fat 9g; sodium 550mg; carb 28g; fiber 6g; protein 36g Net Wt 1lb 14.5oz/865 grams

Cooking Instructions

Thaw completely in fridge. Heat 1 T olive oil in non stick skillet. Place chicken breasts into pan over med-high heat. Cook 4-6 min per side. Add remaining ingredients to pan and heat 5-7 more min. Serve hot with sour cream if desired. Also delicious wrapped in tortillas.


Sausage Brunch Bake

Another great recipe from Dinner's at 6. Cooked breakfast sausage with spinach, mushrooms, cheddar cheese, croutons, eggs, and a few other yummy ingredients. Pull it out of your freezer, pop it in your oven and amaze your overnight guests! Two 8x8 pans for family menu pick-ups, one 8x8 pan for regular menu pick-ups

Nutritional Information

Per serving: 253 calories, 18g fat, 432mg sodium, 10g carbohydrates, 1g fiber, 12g protein.

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 325 degrees for 55-60 min or until eggs are set and top is lightly browned. Serve hot with salsa if desired.


Southwest Beef Wraps

A whole boneless beef roast for you to cook all day in your crock pot with salsa and southwest spices. Shred it and place on tortillas which we provide. Ziploc bag. One for regular orders, two for family orders.

Nutritional Information

Per serving: 394 calories; 20g fat; 29g carbs; 3g fiber; 23g protein; 576mg sodium

Cooking Instructions

Thaw 24 hours in fridge. Place roast and contents of meat bag into (appropriate size) crock pot. Cook on low 6-8 hours or until shreds easily. Shred with two forks, mix with desired amount of sauce. Place on buns. Crock pot cooking times vary greatly.


Sweet n Sour Meatballs w Pineapple & Mango Chutney

\"Oh my word, that\'s good!\" This was the response from everyone who tried these! Precooked meatballs with onions, pineapple, mango chutney, and crushed red pepper for a little bit of spice. Cook these on your stove top and place over rice that we provide. Ziploc bags.

Nutritional Information

w/ 1/2 cup cooked rice per serving: Cal 411; fat 25g; sodium 666mg; carbs 36g; fiber 4g; protein 13g Net Wt 2lbs/907 grams

Cooking Instructions

Thaw 24 hours in fridge. Cook meatballs in sauce over med heat in med skillet 10-15 min or until heated through and sauce slightly thickened. Serve over heated rice.


Teriyaki Pulled Pork Sandwiches

Boneless pork roast with teriyaki, pineapple juice, and onions for you to cook in your slow cooker, shred and pile on buns that we provide. Two Ziploc bags for family orders, one ziploc bag for regular orders, plus buns. Our trial run of this entree got RAVE reviews from parents and children. Contains Gluten

Nutritional Information

Cal 369; 13g fat; 1400mg sodium; 36g carbs; 4gfiber; 25 g protein Net Wt 2lbs 5oz/1050 grams

Cooking Instructions

Thaw 24 hours in fridge. Place roast and sauce in appropriate sized crock pot. Cook on low 6-8 hours. Shred with fork. Stir 1-2 T flour into some of the juice and cook another 30-40 min on low until thickened. Serve on buns with pineapple slices (if desired.)


Tortellini Sausage Soup

Chunks of smoked sausage, cheese tortellini, Italian tomatoes, and white beans in a savory broth. One Ziploc for regular orders, two for family orders.

Nutritional Information

Per Serving: calories 424; fat 20g; carbs 40g; fiber 10g; protein 22g; sodium 678mg Net Wt 1lb 9oz/709 grams

Cooking Instructions

Thaw at least 24 hrs. in fridge. Add 2 cups water, cook on stove top on med-high heat for 20-30 min. Garnish with fresh grated parmesan and serve with hearty bread.


LITE MENU (September 2016)

Apricot BBQ Chicken Wraps (lite)

Fully cooked shredded chicken in our own Apricot BBQ sauce. Just heat in your microwave or on your stove top and place in whole wheat tortillas that we provide. Ziploc bag.

Nutritional Information

w/ tortilla: cal 360; fat 7g; sodium 738mg; carbs 36g; fiber 4g; protein 29g Net Wt 8 oz/227 grams Cotains gluten (tortilla), soy

Cooking Instructions

Thaw 24 hours in fridge. Cook in microwave safe container 2-3 min or until heated through. Place in warmed tortillas. Top with cheddar cheese, lettuce, or other desired toppings.


Asian Honey Ginger Salmon (lite)

Two individual salmon fillets with a wonderful combination of honey, soy, balsamic vinegar, garlic and ginger. This is so good and so good for you! Great for grilling or baking.

Nutritional Information

Per serving: calories 206; fat 5g; carbs 12g; fiber trace; protein 27g; sodium 809mg NEt Wt 11oz/ 312 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake w/ sauce in 350 degree oven 20-30 min or until fish flakes easily. Can also be grilled. Great with stir fry veggies and rice


Baked Tilapia with Salsa and Veggies (lite)

Tender Tilapia fillets with zucchini slices, peppers, corn, and onions all smothered with salsa and baked to perfection. Foil Pan

Nutritional Information

Cal 158; fat 1g; carbs 14g; fiber 4g; protein 24g; sodium 652 mg

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 30-45 min our until fish flakes with a fork. Divide fish in half and enjoy!


Cajun Corn Chowder (lite)

This is soup with kick! Black beans, sweet corn, tomatoes, peppers, onions, and cajun spices make this delicious and nutritious. Ziploc bag.

Nutritional Information

Cal 185; fat 5g; sodium 800 mg; carb 30g; fiber 6.4g; protein 7.1g Net Wt 13oz/369 grams

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag into pan on stove top. Add 1 cup water and bring to a boil. Decrease heat and simmer for 10-15 min stirring frequently. Goes great with corn bread and honey.


Chicken Fajita Rice Bake (lite)

Two boneless chicken breasts with a festive mix of peppers and onions, chunky salsa, Mexican seasonings, and cheddar cheese. You toss in the brown rice, which we provide, and bake it in your oven. Foil pan.

Nutritional Information

cal 380; fat 8g; sodium 405mg; carbs 48g; fiber 4g; protein 33g Net Wt 1lb 1.5oz/496 grams

Cooking Instructions

Thaw 24 hours in fridge. Remove lid, pour 2/3 cup water around chicken on the rice. Replace lid and bake at 400 covered for 35-40 min or until chicken is no longer pink and rice is tender.


Chili Apple Butter Chops (lite)

Two boneless chops smothered in our own sauce made with chili sauce, apple butter, and spices. Bake them and enjoy. Foil pan.

Nutritional Information

Calories 240; fat 4g; sodium 530mg; carbs 10g; fiber 1g; protein 30g Net Wt 11oz/312 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees 20-25 min or until no longer pink. Goes great with coleslaw.


Greek Shrimp and Feta Fettuccine (lite)

Large, cooked, tail-on shrimp with snow peas, feta cheese and fettuccine in a wonderful Greek Vinaigrette. Just thaw, heat and enjoy! My kiddo loved this one too! Ziploc bag.

Nutritional Information

Cal 312; Fat 7.8g; Protein 30.5g; Carb 30g; Fiber 2.4g; sodium 401mg Net wt 1lb 6oz/624 grams

Cooking Instructions

Thaw all ingredients in fridge 24 hours. Heat in microwave or on stove top. Sprinkle with feta cheese. Enjoy! Don\\\\\\\'t forget to remove the shrimp tails!


Meat and Potatoes Meatloaf (lite)

Two individual meatloaves made with lean ground beef, hash browns, onions, peppers, tomato sauce and spices. We took these to a party and everyone loved them! Foil pan.

Nutritional Information

Per serving; calories 346; fat 10g; carbs 34g; fiber 4g; protein 29g; sodium 481mg

Cooking Instructions

Thaw 24 hours in fridge. Cook uncovered in 350 degree oven for 40-50 min or until cooked through.


Mexican Skillet Chicken (lite)

Two boneless chicken breasts seasoned with chili powder and other spices. Toss it in your skillet with a perfect colorful mixture of black beans, sweet corn, tomatoes, peppers and onions for a delicious, nutritious and fast meal! Ziploc bag.

Nutritional Information

Cal 290; fat 8g; sodium 550mg; carb 28g; fiber 6g; protein 32g Net Wt 1lb 1oz/482 grams

Cooking Instructions

Thaw completely in fridge. Heat 1 T olive oil in non stick skillet. Place chicken breasts into pan over med-high heat. Cook 4-6 min per side. Add remaining ingredients to pan and heat 5-7 more min. Serve hot with sour cream if desired. Also delicious wrapped in tortillas.


Pasta with Sun-dried Tomato Pesto and Mushrooms

Vegetarian. Cooked pasta with diced tomatoes and mushrooms tossed with a wonderful sun-dried tomato pesto. This was a staff favorite! Just thaw and cook in non-stick skillet for an elegant and fast meal. Ziploc bag.

Nutritional Information

Per serving: Cal 380; fat 6g; sodium 208mg; carbs 45g; fiber 5g; protein 13g

Cooking Instructions

Thaw in fridge 24 hours. Place contents of bag in non-stick skillet with 1T olive oil (optional.) Cook over med heat, stirring frequently 10-12 min or until heated through. Serve with spinach salad and/or french bread.


Sausage and Bean Soup (lite)

Smoked turkey sausage with white beans, tomatoes, green chilies, and seasonings in a soothing broth. This soup is so hearty you won\'t know you are eating lite! Ziploc bag.

Nutritional Information

Cal 261; fat 6g; sodium 800mg; carbs 38g; fiber 12g; protein 19g Net Wt 1lb 2.5oz/524 grams

Cooking Instructions

Place thawed soup into appropriate size soup pan. Add 1 1/2 cups water. Bring to boil then turn down to low and simmer 10 min. Great with crusty bread.


Sausage Brunch Bake (lite)

Another great recipe from Dinners at 6. Cooked breakfast sausage with spinach, mushrooms, cheddar cheese, croutons, eggs, and a few other yummy ingredients.

Nutritional Information

Per serving: 253 calories, 18g fat, 432mg sodium, 10g carbohydrates, 1g fiber, 12g protein.

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 325 degrees for 40-50 min or until eggs are set and top is lightly browned. Serve hot with salsa if desired.


Sherry Mushroom Chicken (lite)

Tender boneless, skinless chicken breasts cooked on the stove top with olive oil, garlic, parsley, mushrooms, and sherry. This has such a fantastic flavor, you will be sad when your plate is empty. Ziploc bag.

Nutritional Information

314 calories, 8g carbohydrates, 43g protein, 11.5g fat, 1g fiber, 113mg sodium

Cooking Instructions

Thaw 24 hours in fridge. Place all ingredients in a non stick skillet and add half cup water to pan. Cook 10-15 min. over med. heat or until chicken is no longer pink.


Tomato Cream Chicken Breasts (lite)

You will feel like you are being naughty when you eat this wonderful chicken dish! Lean boneless chicken breasts with a zesty tomato cream sauce seasoned with garlic and tarragon. Cook these on your stove top and serve with a green salad. 1 ziploc bag.

Nutritional Information

259 calories, 11g fat, 29g protein, 3g carbohydrates, 0g fiber, 260mg sodium

Cooking Instructions

Thaw 24 hours in fridge. Place chicken breasts and sauce into small sauce pan or frying pan. Add .5 cup water to pan. Cook over med heat 10-15 min or until chicken is no longer pink and sauce is slightly thickened. Enjoy!


Turkey Bacon Cheddar Burgers (lite)

Ground turkey breast with cheddar cheese, real bacon bits, horseradish for a little bite, and a few spices. These burgers have excellent smokey flavor! Two buns included. Ziploc bag.

Nutritional Information

With bun: Cal 310; fat 14g; sod 642mg; carb 20g; fiber 3g

Cooking Instructions

Lightly oil grill grate to prevent sticking. Grill over med heat for 4-6 min per side or until no longer pink in center. Great topped with your favorite BBQ sauce!


REGULAR & FAMILY MENU (October 2016)

BBQ Pork Chops Over Cornbread Stuffing

Plump center-cut boneless chops over buttery cornbread stuffing, topped with sweet BBQ sauce. One 8x8 for regular orders, two for family orders.

Nutritional Information

Per Serving: calories 547; fat 33g; carbs 23g; fiber 3g; protein 37g; sodium 622mg

Cooking Instructions

Thaw at least 24 hours in fridge. Bake at 350 covered for 60-75 min. Check after 45 min. You may need to uncover them to cook them faster. Great with fresh steamed green beans.


Cranberry Onion Pork Roast

Another great meal to throw in the crock pot in the morning and come home to at night! A boneless pork roast with our own sweet and tangy cranberry onion sauce. We were pleasantly surprised when we tried this new dish! Ziploc. Regular orders receive one ziploc, family orders receive two.

Nutritional Information

375 Calories; 18g Fat ; 28g Protein; 15g Carb18; 1g Dietary Fiber; 390mg Sodium. Net Wt 1lb 11oz/765 grams

Cooking Instructions

Thaw 24 hours in fridge. Place pork roast with sauce in (appropriate size) crock pot. Cook on low 6-8 hours or until cooked through and tender. Crock pot cooking times and sizes vary. Slice and serve. If you prefer the sauce as gravy, thicken sauce with a little flour and water mixture on the stove after meat is cooked. Great with mashed potatoes!


Creamy Chicken with Wild Rice Soup

Tender cooked chicken with chunky vegetables and wild rice in a hearty, creamy broth. Cook it on your stove or in your slow cooker. Two ziplocs for family pick-ups, one ziploc for regular pick-ups.

Nutritional Information

Per serving: calories 280; fat 6g; carbs 26g; fiber 3g; protein 18g; sodium 428mg

Cooking Instructions

Thaw 24 hrs. in fridge. Empty soup in to pan or crock pot (appropriate size). Add 3 cups water to bag swish around and pour over soup. Cook on stove top on med-high heat for 30-40 min. or until rice is cooked. Or cook in crock pot on low 3-4 hrs. Crock pot cooking times may vary.


Creamy Swiss Chicken Bake NEW!

YUM! This one is total comfort food and a hit with the staff! Chicken Breast covered in a creamy sauce topped with bacon and swiss cheese. One 8x8 for regular, two 8x8 pans for family.

Nutritional Information

Cal 458; fat 27g; sodium 800mg; carbs 6g; fiber 0g; protein 47g

Cooking Instructions

Thaw 24 hours in refrigerator. Bake at 350 for 40-50 minutes uncovered until chicken is no longer pink.


Enchilada Lasagna NEW!!

The Naomi's Kitchen staff and their families all loved this one so we thought we'd pass the love on to you! Flour tortillas layered with seasoned beef, refried beans, salsa, enchilada sauce, cheddar cheese. What's not to love? One 8x8 pan for regular orders, two 8x8 pans for family orders.

Nutritional Information

Cal 469; fat 25g; sodium 976mg; carbs 29g; fiber 3g, protein 32g Contains: dairy, gluten

Cooking Instructions

Thaw 24 hours in fridge. Bake at 350 covered 20 min, then uncover for 10-15 min more or until heated through and cheese is bubbly. Serve with sour cream if desired.


Ham, Egg, and Cheddar Breakfast Burritos

Flour tortillas stuffed with diced ham, cheddar cheese and a seasoned egg mixture. These bake up crispy on top and soft in the middle. YUM! Great for breakfast, lunch, or dinner! One 8x8 for regular orders, two for family orders.

Nutritional Information

Calories 475; Fat 22g; Carbs 42g; Fiber 2g; Sodium 1020mg; Protein 25g

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered at 350 degrees 40-50 min or until egg is cooked through in the center.


Hearty steak and potato soup

This is serious soup. Big pieces of tender beef, chunks of potatoes, onions, mushrooms, and carrots. Add some spices and beef broth and you have an excellent meal. Ziploc bag.

Nutritional Information

Cal 200; fat 3g; sodium 800mg; carbs 27g; fiber 3g; Net Wt 2lbs 4oz/1020 grams

Cooking Instructions

Thaw at least 24 hours in fridge. pour all ingredients into crock pot. (appropriate size) Add 2-3 cups water. Cook on low 5-6 hours.


Honey Lime Shrimp with Couscous

Cooked tail-on shrimp soaked in a terrific honey lime marinade with a little kick to it. Just throw it all in a skillet and throw the couscous in at the end. Dinner in a flash! Ziploc bag.

Nutritional Information

Cal 346; fat 9g; sodium 600mg; carb 37g; fiber 1g; protein 29g Contains Shellfish Net Wt 1lb 4oz/567 grams

Cooking Instructions

Thaw in fridge 24 hours. Heat 1 tsp oil in non-stick skillet. Cook contents of shrimp bag in pan until shrimp is heated though and liquid is bubbling. Add contents of couscous bag to pan. Stir and remove from heat for 5 min until couscous is tender. Serve hot with your favorite veggies.


Honey Sesame Chicken

Our friends called this \\\"The best chicken EVER!\\\" You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles. Ziploc bag. One Ziploc for regular orders, two for family orders.

Nutritional Information

Cal 255; Fat 1.5g; Sodium 1000mg; Carb 22.3g; Fiber .5g; Protein 35g Net Wt 1lb 8oz/680 grams

Cooking Instructions

Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 25-35 min or until chicken is no longer pink. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.


Lemon Mushroom Dill Salmon

Three boneless, skinless salmon fillets with mushrooms in a yummy lemon dill marinade. One 8 X 8 foil pan for regular orders, 2 pans for family orders.

Nutritional Information

Nutritional Information: Per fillet: Cal 295; Protein 36g; Fat 15g; Sodium 531mg; carb 3g; fiber 1g Net Wt 1lb 7oz/652 grams

Cooking Instructions

Thaw 24 hours in fridge. Remove foil lid and bake uncovered at 375 degrees for 25-35 min or until fish flakes easily. Enjoy with a salad, steamed veggies, or rice.


Linguine w/ Sun-dried Tomato Pesto and Garlic Chic

Cooked linguine with sun-dried tomato pesto, diced tomatoes, mushrooms, and garlic chicken. This was a staff favorite. We think you will love it too! Ziploc bag. One Ziploc for regular orders, two for family orders

Nutritional Information

3 servings per bag: Cal 440; fat 16g; sodium 313mg; carb 55g; fiber 5g; protein 22g Net Wt 2lbs 5oz/1050 grams

Cooking Instructions

Thaw in fridge 24 hours. Place contents of bag in non-stick skillet with 1T olive oil (optional.) Cook over med heat, stirring frequently 10-12 min or until heated through. Serve with spinach salad and/or french bread.


Philly Cheesesteak Sandwich

A whole boneless arm roast rubbed in garlic pepper and cooked all day in your crock pot with strips of peppers and onions. Shred and place on hoagies with cheese which we provide. YUMMY! Ziploc bags.

Nutritional Information

Per serving: calories 420; fat 28g; carbs 15g; fiber 1g; protein 28g; sodium 340mg Net Wt 1lb 14.5oz/865 grams

Cooking Instructions

Thaw 24 hours in fridge. Place meat, and veg only in greased (appropriate size) crock pot on low 6-8 hours or until shreds easily. Shred and place on sliced buns with cheese. If desired, bake open faced until cheese is melted. Crock pot cooking times vary.


Pizza Calzones

This is a MUST have. We found an awesome pizza dough to fill with sausage, pepperoni, and mozzarella. No delivery person tonight! Family order receives two, Regular order receives one. Foil wrapped.

Nutritional Information

Per Serving: calories 358; fat 23g; protein 12g; carbs 13g; fiber trace; sodium 878mg.

Cooking Instructions

Do not thaw. Remove from foil and place on baking sheet while oven is preheating to 375. Bake 35-40 min or until crust is golden brown. Slice and serve with a salad.


Superior Meatloaf

This is not your mom\'s meatloaf! Lean ground beef is combined with smoked cooked bacon, onions, a little of this, and a little of that, then topped with a sweet savory glaze. One loaf pan for regular orders, two for family orders.

Nutritional Information

Calories 585; Fat 11g; Carbs 48g; Fiber 2g; Protein 27g; Sodium 864mg Net Wt 1lb 9oz/709 grams

Cooking Instructions

Thaw 48 hours in fridge. Bake uncovered at 350 for 45-60 min or until no longer pink in the center. Let rest 10-15 min before slicing. Goes great with garlic mashed potatoes!


Tortellini with Tomato Cream Sauce

Cheese-filled tortellini smothered in a rich tomato cream sauce and topped with mozzarella cheese. One 8x8 for regular orders, two for family orders.

Nutritional Information

Per serving: calories 483; fat 12g; carbs 40g; fiber 3g; protein 13g; sodium 732mg

Cooking Instructions

Thaw 24 hrs. in fridge. Bake 350 uncovered for 35-40 min. or until heated through. Serve with salad and garlic bread if desired.


LITE MENU (October 2016)

Apricot Chicken (lite)

Plump chicken breasts smothered in our own yummy, creamy apricot sauce. I am always sad when my plate is empty. Great over brown rice!

Nutritional Information

Cal 275; fat 3g; sodium 186mg; carbs 18g; trace fiber; protein 40g Net Wt 14.5 oz/411 grams

Cooking Instructions

Thaw at least 24 hours in fridge. Bake at 350 uncovered for 25-35 min or until chicken breasts are no longer pink. Serve over brown rice if desired.


Chicken and Wild Rice Soup (lite)

This is a lite version of our creamy chicken and wild rice soup. Tender white meat chicken with carrots, onions, spices and wild rice. Ziploc bag.

Nutritional Information

calories 215; fat 4g; carbs 20g; fiber 3g; protein 18g; sodium 200mg Net Wt 7.5oz/213 grams

Cooking Instructions

Thaw 24 hours in fridge. Add 1.5 cups water to soup in pan. Cook over med heat until rice is tender, 20-25 min. Stir frequently to avoid burning rice.


Chicken Cordon Bleu (lite) NEW!!

Tender boneless chicken breasts with ham and Swiss. Smother it all in creamy white wine sauce and top it with seasoned breading. Foil pan.

Nutritional Information

Cal 220; Fat 5g; sodium 272mg; carb 7g; trace fiber; protein 27g Contains dairy, gluten

Cooking Instructions

Thaw at least 24 hrs. in fridge. Bake uncovered at 350 for25-30 min. or until chicken is no longer pink.


Ham, Egg, and Cheddar Breakfast Burritos (lite)

Flour tortillas stuffed with diced ham, cheddar cheese and a seasoned egg mixture. These bake up crispy on top and soft in the middle. YUM! Great for breakfast, lunch, or dinner!

Nutritional Information

Cal 275; Fat12g; Carb20g; Fiber 1g; Protein 20g Net Wt 10oz/283 grams

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered at 350 degrees 30-40 min or until egg is cooked through in the center.


Hearty Steak and Potato Soup (lite)

This is serious soup. Big pieces of tender beef, chunks of potatoes, onions, mushrooms, and carrots. A few yummy spices and beef broth and you have an excellent cold weather meal. Ziploc

Nutritional Information

Cal 200; fat 3g; sodium 800mg; carbs 27g; fiber 3g; Net Wt 1lb 1oz/482 grams

Cooking Instructions

Thaw 24 hours in fridge. Pour contents into correct sized sauce pan. Add 1 1/2 cups water. Bring to boil and simmer 20-30 min until meat is no longer pink and is tender. Great with French bread!


Honey Lime Shrimp with Couscous lite

Cooked tail-on shrimp soaked in a terrific honey lime marinade with a little kick to it. Just throw it all in a skillet and throw the couscous in at the end. Dinner in a flash! Ziploc bag.

Nutritional Information

Cal 346; fat 9g; sodium 600mg; carb 37g; fiber 1g; protein 29g Contain Shellfish Net Wt 11.4 oz/323 grams

Cooking Instructions

Thaw in fridge 24 hours. Heat 1 tsp oil in non-stick skillet. Cook contents of shrimp bag in pan until shrimp is heated though and liquid is bubbling. Add contents of couscous bag to pan. Stir and remove from heat for 5 min until couscous is tender. Serve hot with your favorite veggies.


Honey Sesame Chicken (lite)

Our friends called this \\\"The best chicken EVER!\\\" You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles.

Nutritional Information

Cal 200; Fat 1g; Sodium 950mg; carb 21g; Fiber .5g; protein 24g Net Wt 11.5oz/326 grams

Cooking Instructions

Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 20-25 min or until chicken is no longer pink. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.


Jerk Chicken w/ Mango Salsa (lite)

Two boneless chicken breasts in a sweet and spicy jerk marinade. Cook on your grill, stove top, or in your oven. Top with an excellent mango salsa that we provide. Two Ziploc bags.

Nutritional Information

Cal 189; Fat 3g; sodium 438mg; carb 13g; fiber 1g; protein 26g Net wt 15oz/425 grams

Cooking Instructions

Thaw both bags 24 hours in fridge. Grill chicken over med heat 4-6 min per side or until cooked through. Can also be cooked on the stovetop over med heat w/ marinade 4-6min per side, or 350 oven 25-30 min. Serve with mango salsa on top. Great with roasted veggies.


Lemon Mushroom Dill Salmon (lite)

Two boneless, skinless salmon fillets with mushrooms in a yummy lemon dill marinade. foil pan.

Nutritional Information

Per fillet: Cal 197; Protein 24g; Fat 10g; Sodium 354mg; carb 3g; fiber 1g Net Wt 14oz/397 grams

Cooking Instructions

Thaw 24 hours in fridge. Remove foil lid and bake uncovered at 375 degrees for 25-35 min or until fish flakes easily. Enjoy with a salad, steamed veggies, or rice.


Mango Pork Chops over Mashed Potatoes (lite)

Two boneless 4 oz pork chops on a bed of mashed potatoes smothered in a sassy mango glaze. Just thaw and bake in your oven. Foil pan.

Nutritional Information

Per serving: cal 350; fat 20g; sodium 599mg; carbs 24g; fiber 3g; protein 18g Net Wt 1lb 7oz/652 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 35-40 min or until chops are no longer pink in center. Enjoy!


Parmesan Herb Tilapia with Tomato Penne LITE

Parmesan herb crusted tilapia on a bed of cooked penne pasta with tomato pesto sauce. Foil pan.

Nutritional Information

cal 245; fat 12g; sodium 500mg; carb 20g; fiber 3g; protein 12g Contains gluten, soy

Cooking Instructions

Thaw 24 hours in fridge. Cover with foil and bake at 400 degrees for 30 min. Remove lid, divide fish in half. Serve with a salad if desired.


Pizza Meatloaves (lite)

Individual meatloaves made with ground turkey, pizza sauce, mozzarella cheese and Italian seasonings. Our dinner guests really enjoyed these! Foil pan.

Nutritional Information

Calories 187; fat 9g; sodium 183mg; carbs 2g; fiber 0; protein 24g Net Wt 12.5oz/354 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 375 for 30-40 min. or until no longer pink.


Smoked Sausage and Rice Bake (lite)

A wonderful blend of lite smoked sausage, brown rice, onions, celery, peppers, and a hint of sweetness. Add a little water and bake it in your oven for a fantastic cold weather meal. Foil pan.

Nutritional Information

Cal 288; fat 9g; sodium 1000mg; carbs 30g; fiber 3g; protein 16g Net Wt 12 oz/340 grams

Cooking Instructions

Thaw 24 hours in fridge. Add 1 cup water to pan and stir to mix ingredients well. Cook covered at 350 for 35-45 min or until rice is tender, stirring halfway through.


Spicy Southwest Pasta (lite)

Another great one-step skillet toss with cooked pasta, tomatoes, corn, black beans, green chilies, onions, and spices. Our plates were empty when we tried this one! Ziploc bag.

Nutritional Information

Cal 320; Fat 2g; Carbs 65; Fiber 8g; Prot 13g; Sod 210mg

Cooking Instructions

Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Cook contents of bag in oil 7-10 min or until heated through. Serve hot w/ shredded jack cheese if desired.


Vegetable Lasagna (lite)

This is a great lite entree from our kitchen to yours! Lasagna noodles layered with ricotta, mushrooms, zucchini, onions, and marinara sauce then topped off with mozzarella cheese. If you like traditional lasagna, you will LOVE this one! Foil pan.

Nutritional Information

Cal 340; Fat 14g; Sodium 600mg; carb 35g; fiber 6g; protein 18g Net Wt 1lb 7oz/652 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 45-50 min or until cheese is golden brown. Remove from oven and let rest 10 min before serving. Great with spinach salad!