Photo of salad

Menu

Dinner's at 6 will prepare, package and label all orders. Please bring either a cooler or a laundry basket to transport your meals.

If there is an entrée you do not like, you may double up on another entrée as long as you have the correct total amount.

Family menu

12 entrees that feed six for $240

Regular menu

15 entrees that feed three for $168

Lite menu

15 Lite entrees that each feed two for $140

Delivery fee

Add $30


REGULAR & FAMILY MENU (March 2015)

Bacon Potato Chowder

Pieces of cooked bacon, sour cream, potatoes, and onions in a creamy broth. YUM!!! One Ziploc for regular orders, two for family orders.

Nutritional Information

Nutrition info: Per serving; calories 219, fat 14g; carbs 19g; fiber 2g; protein 6g; sodium 479mg Net Wt 1lb 6oz/624 grams

Cooking Instructions

Thaw 24 hours in fridge. Add 2-3 cups milk to pot with contents of bag. Stir frequently over med heat until heated through (20-30 min.) Great with crusty bread!


Beef Enchilada Bake

Flour tortillas layered between seasoned ground beef, black beans, cheese, sour cream, and enchilada sauce. One 8x8 for regular orders, two for family orders.

Nutritional Information

(4 servings per pan)Calories 503; fat 31g; protein 19g; carbs 36g; fiber 4g; sodium 559mg. Net wt 1lb 13 oz/822 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake at 350 uncovered for 30-40 min. or until heated through and cheese is golden brown on top. Let stand 10 min before serving. Great with fresh fruit.


Bruschetta Chicken

Another great recipe from our kitchen to yours! Plump chicken breasts topped with diced tomatoes, garlic, stuffing, Italian seasonings, and mozzarella cheese. We devoured this one at our dinner table! One 8x8 for regular orders, two for family orders

Nutritional Information

Per serving: 370 calories, 6g fat, 664mg sodium, 27g carbohydrates, 1g fiber, 35g protein. Net Wt 2lbs 1 oz/936 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 35-45 min or until chicken is no longer pink. Great with Caesar salad.


Chicken Pesto Alfredo Calzones

Dinner\'s at 6\'s own pesto alfredo sauce mixed with tender cooked chicken and mozzarella cheese, folded in a delicious pizza crust. Foil wrapped. Great with Spinach salad.

Nutritional Information

3 servings per calzone:Calories 360; Fat 16g; Carbs 30g; Fiber 2g; Protein 25g; Sodium 1000mg Net Wt 1lb 13oz/822 grams

Cooking Instructions

Do not thaw before cooking. Remove foil. Place on cookie sheet. Bake at 375 for 30-40 min. or until evenly browned. Let stand 5-10 min before slicing. Great with spinach salad.


Chili Apple Butter Chops

Boneless center cut chops rubbed with seasonings and covered in our own sauce made with chili sauce, apple butter, and spices. One 8x8 for regular orders, two for family orders

Nutritional Information

Per serving: cal 300; Fat 5g; Sod 622mg; carbs 12g; fiber 1g; protein 39g Net Wt 1lb 8 oz/680 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees 25-35 min or until no longer pink. Goes great with coleslaw.


Creamy Parmesan Bacon Chicken

We all loved this one and wanted to eat the sauce with a spoon. Boneless skinless chicken breasts covered in a sauce made with Greek yogurt, Parmesan cheese, seasonings, real bacon, and buttery crackers on top. AND the nutrition information won\\\\\\\'t scare you! One 8x8 for regular menu, two 8x8 pans for family menu

Nutritional Information

1 breast with 1/3 sauce: Cal306; Fat 9g; Sodium 820mg; carb 7g; Fiber 1g; Protein 47g. Net Wt 1lb 8oz/680 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered in 350 degree oven for 35-40 min or until chicken is no longer pink. Enjoy with your favorite veggie or salad.


Italian Meatball Hoagies

Cooked Italian meatballs in zesty marinara sauce to heat and put into hoagie rolls that we provide. Bake them with mozzarella cheese on top (which we also provide) and you have a meal which will have everyone asking for more! One Ziploc for regular orders, two for family orders

Nutritional Information

With one roll: Calories 507; Fat 30g; Carbs 42g; Fiber 5g; Protein 20g; Sodium 1167mg

Cooking Instructions

Thaw meatballs 24 hours in fridge. Cook meatballs in sauce on stove top 20-30 min or until heated through. Cut the middle out of the hoagie roll (so it is like a boat) and place meatballs inside. Top with mozzarella cheese and bake at 375 degrees for 10-15 min or until cheese is melted and bubbly.


Lasagna Roll-ups w/ Zesty Marinara

Individual lasagna noodles rolled up with Italian herb ricotta cheese and smothered in a zesty marinara sauce. Vegetarian. Foil pan. Six individual roll-ups for regular menu, twelve for family menu.

Nutritional Information

Per Serving (2 rollups): 360 Calories, 8g fat, 1100mg sodium, carbs 52g, protein 18g Net Wt 1lb 15oz/879 grams

Cooking Instructions

Bake from frozen. Bake at 350 covered for 45-50 min. Uncover (make sure noodles are totally covered with sauce) and bake another 10-15 min or until heated through. Sprinkle with Parmesan cheese if desired and serve with garlic bread sticks.


Maple Hoisin Glazed Salmon

A whole large salmon fillet in our own maple hoisin glaze for you to bake in your oven or grill on your foil-lined grill. Ziploc bag. One bag for family orders, two for regular orders.

Nutritional Information

Calories 290; Fat 5g; Carbs 8g; Protein 27g; Sodium 553mg Net Wt 1lb 6oz/624 grams

Cooking Instructions

Thaw 24 hours in fridge. Spray pan or grill foil with cooking spray. Bake with glaze on top at 350 for 25-35 min or until fish flakes easily. Or grill over med heat on an oiled, foil lined grill.


Shredded Beef Sandwiches

Tender beef roast slow-cooked in our own BBQ sauce. Cook it all day, shred it, and Voila! Dinner is ready. We even throw in the buns! Ziploc bag. One Ziploc for regular orders, two for family orders.

Nutritional Information

One sandwich with bun: Calories 492; Fat 9g; Carbs 32g; Fiber 2g; Protein 25g; Sodium 419mg Net Wt 2lbs/907 grams

Cooking Instructions

Thaw at least 24 hrs. in fridge. Place roast with BBQ sauce in (appropriate size) slow cooker. Cook on low 6-8 hrs. Crock pot cooking times and sizes vary. Prior to serving, remove roast and shred with two forks. Stir in sauce from slow cooker. Serve on buns.


Shrimp and Garlic Pasta Toss

Large, fully cooked, tail-on shrimp tossed with cooked pasta, peppers, onions, GARLIC, and spices. Just toss it in your skillet or wok and you have dinner on the table in nothing flat! One ziploc for Reg menu pick-ups, two ziplocs for Family menu pick-ups.

Nutritional Information

Cal 400; Fat 2g; sodium 400 mg; carbs 58g; fiber 4g; protein 30g

Cooking Instructions

Thaw 24 hours in fridge. Heat 1T olive oil in non-stick skillet or wok. Place contents of bag in hot oil and cook over med-high heat 10-12min stirring frequently until heated through. Add fresh grated Asiago cheese if desired.


Southwest Taco Soup

Tasty southern style soup with hearty ground beef, pinto beans, sweet corn, tomatoes, and taco seasonings. My entire family voted this one a winner! One Ziploc for regular orders, two for family orders.

Nutritional Information

Per serving: 419 cal; fat 12g; sodium 296mg; carb 53g; fiber 18g; protein 28g

Cooking Instructions

Thaw 24 hours in fridge. Add contents to an appropriate size crock pot, add 1 cup water and cook on low for 6-8 hours. Or add 1 cup water and cook on stove top med heat 20-30 min. Top with corn chips, sour cream, cheese, green onions & jalapenos if desired.


Superior Meatloaf

This is not your mom\'s meatloaf! Lean ground beef is combined with smoked cooked bacon, onions, a little of this, and a little of that, then topped with a sweet savory glaze. One loaf pan for regular orders, two for family orders.

Nutritional Information

Calories 585; Fat 11g; Carbs 48g; Fiber 2g; Protein 27g; Sodium 864mg Net Wt 1lb 9oz/709 grams

Cooking Instructions

Thaw 48 hours in fridge. Bake uncovered at 350 for 45-60 min or until no longer pink in the center. Let rest 10-15 min before slicing. Goes great with garlic mashed potatoes!


Tangy Marinated Pork Tenderloin

Another of our original recipes. Mouth watering pork tenderloin soaked in a tangy marinade with balsamic vinegar, soy sauce, ketchup, garlic, onions, spices, and a hint of sweetness. 1 pork tenderloin for regular orders, two for family orders.

Nutritional Information

Cal 273; fat 15g; sodium 677mg; carb 1g; fiber 0; protein 33g Net Wt 2lbs 1 oz/936 grams

Cooking Instructions

Thaw 24 hours in fridge. Place tenderloin and marinade in shallow baking dish. Roast at 350 uncovered 35-45 min or until no longer pink. Slice into medallions. Great with garlic potatoes and fresh green beans.


Upside Down Apple Cinnamon Brunch Bake

This is a sweet delight for your breakfast or brunch. Sweet apples with brown sugar, butter, and cinnamon on the bottom, topped with cubed bread soaked in a vanilla cinnamon egg mixture. Bakes up so yummy with the gooey topping on the bottom. One 8x8 for regular orders, two for family orders.

Nutritional Information

4 servings per 8x8 pan: Cal 357; fat 12 g; sod 370mg; carbs 60g; fiber 1.7g; protein 6g Net Wt 2lbs 4 oz/1020 grams

Cooking Instructions

Thaw in fridge at least 24 hours. Bake at 350 uncovered for 50-70 min or until bread is set in center. Let stand 10 min. Serve warm (with whipped cream or ice cream if you want!) Can be inverted on a serving tray so the apple cinnamon mixture is on top.


LITE MENU (March 2015)

Broccoli Beef Stir Fry (lite)

Lean strips of beef and broccoli in our own authentic Asian marinade for you to stir fry in your wok or skillet. Goes great with or without rice! Ziploc bag.

Nutritional Information

Cal 352; Fat 23g; Carbs 13g; Fiber 5g; Prot 20g; 504 mg sodiumWt 1lb 1oz/482 grams

Cooking Instructions

Thaw 24 hours in fridge. Heat 1 tsp oil in non-stick skillet. Stir fry beef 3-5 min or until browned. Add broccoli and veggies to pan, cook another 5-8 min or until beef is cooked and veggies are hot. Serve with or w/out rice.


Bruschetta Chicken (lite)

Two boneless chicken breasts topped with diced tomatoes, garlic, stuffing, Italian seasonings, and mozzarella cheese. We devoured this one at our dinner table! Foil pan

Nutritional Information

Per serving: 285 calories, 6g fat, 500 mg sodium, 24g carbohydrates, 1g fiber, 29g protein. Net Wt 14.5 oz/411 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 35-40 min or until chicken is no longer pink. Great with Caesar salad.


Chicken and Wild Rice Soup (lite)

This is a lite version of our creamy chicken and wild rice soup. Tender white meat chicken with carrots, onions, spices and wild rice. Ziploc bag.

Nutritional Information

calories 215; fat 4g; carbs 20g; fiber 3g; protein 18g; sodium 200mg Net Wt 7.5oz/213 grams

Cooking Instructions

Thaw 24 hours in fridge. Add 1� cups water to soup in pan. Cook over med heat until rice is tender, 20-25 min. Stir frequently to avoid burning rice.


Chili Apple Butter Chops (lite)

Two boneless chops smothered in our own sauce made with chili sauce, apple butter, and spices. Bake them and enjoy. Foil pan.

Nutritional Information

Calories 240; fat 4g; sodium 530mg; carbs 10g; fiber 1g; protein 30g Net Wt 11oz/312 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 degrees 20-25 min or until no longer pink. Goes great with coleslaw.


Creamy Parmesan Bacon Chicken (lite)

We all loved this one and wanted to eat the sauce with a spoon. Boneless skinless chicken breasts covered in a sauce made with Greek yogurt, Parmesan cheese, seasonings, real bacon, and buttery crackers on top. AND the nutrition information will not scare you!

Nutritional Information

Cal 183; Fat 5g; Sodium 472mg; Carb 4g; Fiber trace; Protein 29g Net wt 12.5oz/354 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered in 350 degree oven for 25-30 min or until chicken is no longer pink. Enjoy with your favorite veggie or salad.


Maple Hoisin Salmon (lite)

Two boneless salmon fillets covered in our own maple glaze for you to bake or grill. Ziploc bag.

Nutritional Information

Per serving; Calories 290; fat 5g; protein 27g; carbs 8g; fiber 0.3g; sodium 500mg Net Wt 11oz/312 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered w/ glaze 20-25 min at 350 or until fish is opaque and flakes easily. Can also be grill on greased foil w/ glaze 12-20 min.


Mexican Skillet Chicken (lite)

Two boneless chicken breasts seasoned with chili powder and other spices. Toss it in your skillet with a perfect colorful mixture of black beans, sweet corn, tomatoes, peppers and onions for a delicious, nutritious and fast meal! Ziploc bag.

Nutritional Information

Cal 290; fat 8g; sodium 550mg; carb 28g; fiber 6g; protein 32g Net Wt 1lb 1oz/482 grams

Cooking Instructions

Thaw completely in fridge. Heat 1 T olive oil in non stick skillet. Place chicken breasts into pan over med-high heat. Cook 4-6 min per side. Add remaining ingredients to pan and heat 5-7 more min. Serve hot with sour cream if desired. Also delicious wrapped in tortillas.


Sausage Brunch Bake (lite)

Another great recipe from Dinners at 6. Cooked breakfast sausage with spinach, mushrooms, cheddar cheese, croutons, eggs, and a few other yummy ingredients.

Nutritional Information

Per serving: 253 calories, 18g fat, 432mg sodium, 10g carbohydrates, 1g fiber, 12g protein.

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 325 degrees for 40-50 min or until eggs are set and top is lightly browned. Serve hot with salsa if desired.


Sherry Mushroom Chicken (lite)

Tender boneless, skinless chicken breasts cooked on the stove top with olive oil, garlic, parsley, mushrooms, and sherry. This has such a fantastic flavor, you will be sad when your plate is empty. Ziploc bag.

Nutritional Information

314 calories, 8g carbohydrates, 43g protein, 11.5g fat, 1g fiber, 113mg sodium

Cooking Instructions

Thaw 24 hours in fridge. Place all ingredients in a non stick skillet and add half cup water to pan. Cook 10-15 min. over med. heat or until chicken is no longer pink.


Shrimp and Garlic Pasta Toss (lite)

Large, fully cooked, tail-on shrimp with cooked penne pasta, garlic, peppers, onions, and spices for you to thaw and toss in a skillet. Dinner is on the table in 10 min! Leave the work to us! Ziploc bag.

Nutritional Information

Cal 372; Fat 2g; sodium 400 mg; carbs 56g; fiber 4g; protein 30g

Cooking Instructions

Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Cook contents of bag in oil 7-10 min or until heated through. Serve hot.


Smoked Sausage and Rice Bake (lite)

A wonderful blend of lite smoked sausage, brown rice, onions, celery, peppers, and a hint of sweetness. Add a little water and bake it in your oven for a fantastic cold weather meal. Foil pan.

Nutritional Information

Cal 288; fat 9g; sodium 1000mg; carbs 30g; fiber 3g; protein 16g Net Wt 12 oz/340 grams

Cooking Instructions

Thaw 24 hours in fridge. Add 1 cup water to pan and stir to mix ingredients well. Cook covered at 350 for 35-45 min or until rice is tender, stirring halfway through.


Tangy Marinated Pork Chops lite

Another of our original recipes. Mouth watering pork chops soaked in a tangy marinade with balsamic vinegar, soy sauce, ketchup, garlic, onions, spices, and a hint of sweetness.

Nutritional Information

Cal 176; fat 13g; sodium 331mg; trace carbs; fiber 0; protein 14g Net Wt 11.1 oz/315 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake at 350 in shallow baking dish with marinade 15-20 min or until no longer pink. Great with steamed fresh veggies.


Tortellini Spinach Soup (lite)

Wonderful cheese tortellini, white beans, tomatoes, and spinach in a savory broth for you to cook on your stove top. Goes great with crusty French bread for dipping!

Nutritional Information

Per serving; 282 calories, 4g fat, 26g carbs, 7g fiber, 17g protein, 444mg sodium. Net Wt 1lb 2oz/510 grams

Cooking Instructions

Thaw 24 hours in fridge. Add 1 � 1 � cups water and contents of bag to pan. Cook on stove top over med heat until heated through.


Turkey Bacon Cheeseburger Meatloaf

Lean ground turkey with all the yumminess of a bacon cheeseburger. Real bacon, cheddar cheese, onions, ketchup, and dill pickle relish. Two individual loaves in a foil pan.

Nutritional Information

Cal 252; fat 13g; sodium 554mg; carbs 9g; trace fiber; protein 24g

Cooking Instructions

Thaw 24 hours in fridge. Cook uncovered in 350 degree oven for 40-50 min or until cooked through and no longer pink.


Vegetable Lasagna (lite)

This is a great lite entree from our kitchen to yours! Lasagna noodles layered with ricotta, mushrooms, zucchini, onions, and marinara sauce then topped off with mozzarella cheese. If you like traditional lasagna, you will LOVE this one! Foil pan.

Nutritional Information

Cal 340; Fat 14g; Sodium 600mg; carb 35g; fiber 6g; protein 18g Net Wt 1lb 7oz/652 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 45-50 min or until cheese is golden brown. Remove from oven and let rest 10 min before serving. Great with spinach salad!


REGULAR & FAMILY MENU (April 2015)

Angel Chicken

Plump chicken breasts to cook in your crock pot in a wonderful sauce made with chive and onion cream cheese, Italian seasonings, white wine, and mushrooms. Goes great over rice or noodles. Ziploc bag. One bag for regular orders, two for family orders.

Nutritional Information

Per serving: Cal 450; Fat 17g; Sodium 1000 mg, Carb 26g; fiber 1g; prot 32g

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag in appropriate size crock pot. Cook on low 4-5 hours or until chicken is cooked through. Serve over rice or noodles if desired. Crock pot cooking times vary greatly.


Balsamic Roasted Pork Tenderloin

A boneless pork tenderloin soaked in a mouthwatering balsamic vinaigrette made in house by Dinner\'s at 6. Our staff and dinner guests raved about this one! Save it for company or eat it yourself! Ziploc bag. One for regularorders, two for family orders.

Nutritional Information

Cal 273; fat 15g; sodium 677mg; carb 1g; fiber 0; protein 33g

Cooking Instructions

Thaw 24 hours in fridge. Place tenderloin and marinade in shallow baking dish. Roast at 350 uncovered 35-45 min or until no longer pink. Slice into medallions. Great with garlic potatoes and fresh green beans.


BBQ Beef and Bacon Calzone

An awesome twist on our bacon cheeseburger calzone! Ground beef, cooked bacon, and cheddar cheese all mixed with our sweet and smokey BBQ sauce, folded into our calzone dough. Bakes up golden brown right out of the freezer! Foil wrapped. One calzone for regular menu, two for family menu

Nutritional Information

Per serving (3 servings per calzone): calories 460; fat 23g; carbs 38g; fiber 2g; protein 25g; sodium 667mg Net Wt 1lb 13oz/822 grams

Cooking Instructions

Do not thaw. Remove from foil. Bake on cookie sheet in 375 degree oven for 35-40 min or until golden brown. Let stand for about 10 min before slicing. Serve hot. Great with Cesar salad!


Country Breakfast Bake

This is one hearty breakfast. Our staff and families loved it! Cooked crumbled breakfast sausage, eggs, cream cheese, cheddar and mozzarella all baked with diced breakfast potatoes on top. One 8x8 for regular orders, two 8x8 for family order.

Nutritional Information

Cal 600; fat 47g; sodium 800mg; carbs 20g; protein 26g; fiber 1g Contains dairy

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 50-60 min or until eggs are set in middle. Let sit for 5-10 min before cutting. Serve with fresh fruit.


Delicious Salmon

Individual salmon fillets with a wonderful combination of soy, olive oil, brown sugar, garlic and lemon pepper. This is so good and so good for you! Great for grilling or baking. One Ziploc for regular orders, two for family orders

Nutritional Information

Per Serving: Cal 318, Fiber .3g, Fat 17.4g, Carb 15.8g, Protein 24g, Sodium 1500mg

Cooking Instructions

Thaw 24 hours in frig. Bake at 350 uncovered for 20-30 minutes until fish flakes easily. Can also grill this one.


Italian Beef Hoagies

A fresh boneless arm roast with Italian seasonings for you to crock pot all day and shred. Add sliced mild pepper rings that we provide and heap on hoagie rolls that we also provide. Ziploc bags. One Ziploc for regular orders, two for family orders.

Nutritional Information

Info includes 1 hoagie roll: Cal 416; fat 12g; sodium 443mg; carbs 38g; fiber 2g; protein 38mg Net Wt 1lb 9oz/709 grams

Cooking Instructions

Thaw in fridge 24 hours. Place in approp. sized crock pot with 1/2 cup water. Cook 6-8 hrs on low. Shred w two forks and place back in crock pot. Add pepper rings and heat. Slice rolls and top with meat. Great w/ provolone cheese.


Lasagna Soup

This soup has comfort written all over it. Awesome tomato broth with sausage, beef, and mini lasagna noodles to add at the end. One Ziploc bag for 3 serving orders, two for 6 serving orders.

Nutritional Information

Cal 420; fat 21g; sodium 1000mg; carbs 40g; fiber 1g; protein 18g

Cooking Instructions

Thaw 24 hours in fridge. Add contents of soup bag to medium sauce pan. Mix with 2 cups water and bring to a boil. Turn to low heat and add noodles. Stir and cook 10 more min or until noodles are tender. Great with garlic bread and salad.


Linguine w/ Sun-dried Tomato Pesto and Garlic Chic

Cooked linguine with sun-dried tomato pesto, diced tomatoes, mushrooms, and garlic chicken. This was a staff favorite. We think you will love it too! Ziploc bag. One Ziploc for regular orders, two for family orders

Nutritional Information

3 servings per bag: Cal 440; fat 16g; sodium 313mg; carb 55g; fiber 5g; protein 22g Net Wt 2lbs 5oz/1050 grams

Cooking Instructions

Thaw in fridge 24 hours. Place contents of bag in non-stick skillet with 1T olive oil (optional.) Cook over med heat, stirring frequently 10-12 min or until heated through. Serve with spinach salad and/or french bread.


Meat and Potato Meatloaf

Meatloaf made with ground beef, hash browns, onions, peppers, tomato sauce and spices. We took this to a party and everyone loved them! Foil pan. One pan for regular orders, two for family orders.

Nutritional Information

cal 346; fat 10g; carbs 34g; fiber 4g; protein 29g; sodium 481mg

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 45-60 min. Top with additional ketchup if desired.


Orange Dijon Chicken

Plump boneless chicken breasts soaked in our own fabulous orange Dijon marinade. This one is awesome baked, grilled, or cooked on your stove top. Great with fresh green beans! Three chicken breasts for regular menu, six for family orders

Nutritional Information

Cal 300; Fat 15g; Carbs 7g; Prot 26g; Fiber 0g; Sod 310mg Net Wt 1lb 6oz/624 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered in marinade at 350 25-35 min or until no longer pink. Or grill over med heat 5-7 min per side brushing frequently w/ marinade.


Pizza Pasta Bake

Sure to be a kid favorite! Cooked pasta topped with seasoned ground beef and pepperoni, smothered with marinara sauce, and then topped off with mozzarella cheese. Family order receives two 8x8 pans. Regular order receives one 8x8 pan.

Nutritional Information

cal 505; fat 20g; sodium 907mg; carb 50g; protein 23g; fiber 5g Net Wt 2lbs/907 grams

Cooking Instructions

Thaw at least 24 hours in fridge. Bake uncovered 35-45 min at 350 degrees or until heated through.


Ranch Chicken

This is sure to be a kid favorite. Tender chicken breasts coated in butter and coated with our own Parmesan ranch breading. One 8x8 for regular orders, two for family orders.

Nutritional Information

Cal 400; Fat 5g; Sodium 1050mg; carb 22.3g; Fiber .5g; protein 35g Net Wt 1lb 5oz/595 grams

Cooking Instructions

Thaw 24 hrs. in fridge. Bake uncovered at 350 for 40-50 min. or until chicken is no longer pink.


Sesame Pork Chops

Plump boneless pork chops in our own Asian Seasame glaze to cook on your grill or bake in your oven. These go great with some fresh veggies from your local farmer\\\'s market!Ziploc bag. Three chops for regular orders, six for family orders.

Nutritional Information

Per serving: 274 calories, 9g fat, 445mg sodium, 12g carbohydrates, 1g fiber, 31g protein. Net Wt 1lb 7oz/652 grams

Cooking Instructions

Thaw pork chops 24 hours in fridge. Grill over med heat 4-5 min each side or until no longer pink; or bake uncovered in glaze at 350 for 25-35 min or until no longer pink.


Sour Cream Chicken Enchiladas

Enjoy our great sour cream enchilada sauce combined with chunks of chicken wrapped in flour tortillas and topped with cheddar cheese. This is Mama Kaye\\\'s all-time favorite. Two 8x8 pans for family menu pick-ups, one 8x8 pan for regular pick-up orders.

Nutritional Information

Per serving;Cal 421, 14g fat, 396mg sodium, 34g carbs, 2g fiber, 13g protein Net Wt 1lb 6oz/624 grams

Cooking Instructions

Thaw at least 24 hrs. in fridge. Bake at 350 uncovered for 45-50 min. or until heated through.


Steak Fajitas

A generous helping of lean chuck tenders in our own lime fajita marinade. Cook them on your grill and slice them thin for awesome steak fajitas. We\'ll also throw in the fajita veggies and the tortillas to make your meal complete! Tow Ziplocs for Family orders, one for Regular orders.

Nutritional Information

One fajita with tortilla: Calories 481; Fat 11g; Sodium 440mg; Carbs 47g; Fiber 4g; Protein 45g

Cooking Instructions

Thaw steak and tortillas at least 24 hours in fridge. Grill steak over med heat 7-10 min per side or until desired doneness. Cook fajita veggies in frying pan in 1 T oil 4-5 min until heated through. Slice steak thin and place in heated tortillas with desired toppings (cheese, sour cream, guacamole.)


LITE MENU (April 2015)

Apricot Chicken (lite)

Plump chicken breasts smothered in our own yummy, creamy apricot sauce. I am always sad when my plate is empty. Great over brown rice!

Nutritional Information

Cal 275; fat 3g; sodium 186mg; carbs 18g; trace fiber; protein 40g Net Wt 14.5 oz/411 grams

Cooking Instructions

Thaw at least 24 hours in fridge. Bake at 350 uncovered for 25-35 min or until chicken breasts are no longer pink. Serve over brown rice if desired.


Baked Tilapia with Salsa and Veggies (lite)

Tender Tilapia fillets with zucchini slices, peppers, corn, and onions all smothered with salsa and baked to perfection. Foil Pan

Nutritional Information

Cal 158; fat 1g; carbs 14g; fiber 4g; protein 24g; sodium 652 mg

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered at 350 for 30-45 min our until fish flakes with a fork. Divide fish in half and enjoy!


Balsamic Roasted Pork Chops (lite)

Boneless pork chops soaked in a mouthwatering balsamic vinaigrette made in house by Dinner\'s at 6. Our staff and dinner guests raved about this one! Save it for company or eat it yourself! Ziploc bag.

Nutritional Information

Cal 176; fat 13g; sodium 331mg; trace carbs; fiber 0; protein 14g

Cooking Instructions

Thaw 24 hours in fridge. Bake at 350 in shallow baking dish with marinade 15-20 min or until no longer pink. Great with steamed fresh veggies.


Caribbean Black Bean Soup

This soup will knock your socks off! Black beans, tomatoes, onions, and the perfect spices. You won\'t even know you are eating lite! Ziploc bag.

Nutritional Information

218 calories, 2g fat, 13g. fiber, 37g carbs, 12g protein, no cholesterol, 745mg sodium Net Wt 1lb 9oz/709 grams

Cooking Instructions

Thaw 24 hours in fridge. Place all ingredients into sauce pan. Add 1/2 cup water to empty bag. Seal and swish water around to rinse ingred from bag. Pour water into pan with soup ingredients. Cook over med heat 15-20 min or until heated through. Serve with 1-2 T fat free sour cream if desired. Enjoy!


Chickpeas and Pasta Toss (lite)

Cooked penne pasta with fiber rich chickpeas, tomatoes, and spices make this dish flavorful and filling. Toss in a skillet and dinner is served! Ziploc bag.

Nutritional Information

cal 361; fat 11g; Carbs 51g; Fiber 10g; Prot 17g; Sod 471mg

Cooking Instructions

Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Cook contents of bag, stirring frequently, 5-10 min or until heated through. Serve hot.


Delicious Salmon (lite)

Individual salmon fillets with a wonderful combination of soy, brown sugar, olive oil, garlic and lemon pepper. This is so good and so good for you! Great for grilling or baking. One Ziploc for 2 servings.

Nutritional Information

282 cal, Fat 11.6 grams, carbs 7.9 grams, 16 grams protein, trace fiber, sodium 1000 mg

Cooking Instructions

Thaw 24 hours in frig. Bake at 350 for 20-30 min until fish flakes easily. May also be grilled


Jerk Chicken w/ Mango Salsa (lite)

Two boneless chicken breasts in a sweet and spicy jerk marinade. Cook on your grill, stove top, or in your oven. Top with an excellent mango salsa that we provide. Two Ziploc bags.

Nutritional Information

Cal 189; Fat 3g; sodium 438mg; carb 13g; fiber 1g; protein 26g Net wt 15oz/425 grams

Cooking Instructions

Thaw both bags 24 hours in fridge. Grill chicken over med heat 4-6 min per side or until cooked through. Can also be cooked on the stovetop over med heat w/ marinade 4-6min per side, or 350 oven 25-30 min. Serve with mango salsa on top. Great with roasted veggies.


Meat and Potatoes Meatloaf (lite)

Two individual meatloaves made with lean ground beef, hash browns, onions, peppers, tomato sauce and spices. We took these to a party and everyone loved them! Foil pan.

Nutritional Information

Per serving; calories 346; fat 10g; carbs 34g; fiber 4g; protein 29g; sodium 481mg

Cooking Instructions

Thaw 24 hours in fridge. Cook uncovered in 350 degree oven for 40-50 min or until cooked through.


Orange Dijon Chicken (lite)

Two boneless chicken breasts soaked in our own fabulous orange Dijon marinade. This one is awesome baked, grilled, or cooked on your stove top. Great with fresh green beans! Ziploc bag.

Nutritional Information

Cal 249; Fat 14g; Carbs 7g; Prot 23g; Fiber 0g; Sod 310mg Net wt 9.6 oz/272 grams

Cooking Instructions

Thaw 24 hours in fridge. Bake uncovered in marinade at 350 20-25 min or until no longer pink. Or grill over med heat 5-7 min per side brushing frequently w/ marinade.


Roasted Red Pepper Chicken (lite)

Plump boneless chicken breasts cooked with tomatoes, roasted red peppers, and black beans. Serve it over rice for a delicious dish with a little Southwest flare. Ziploc bag

Nutritional Information

Cal 274; fat 5g; sodium 466mg; carb 13g; fiber 4g; protein 42g Net Wt 1lb 3.5oz/553 grams

Cooking Instructions

Thaw 24 hours in fridge. Place contents of bag into skillet on med heat. Cook in pan until chicken is no longer pink, about 7-15 min. Can also be baked at 350 uncovered 25-30 min. Serve over rice if desired.


Sausage Hash brown Fritatta (lite)

\"Frittata\" is an Italian omelet that has the ingredients mixed in with the eggs instead of folded between them. This one has hashbrowns, cooked breakfast sausage, cheddar cheese, and some yummy seasonings that make this fantastic for breakfast, lunch, or dinner! Foil pan.

Nutritional Information

Per serving: calories 279; fat 12g; protein 13g; carbs 30g; fiber 2g; sodium 337mg Net Wt 15.5 oz/439 grams

Cooking Instructions

Thaw 24 hours in fridge. Place uncovered in 350 degree oven for 30-40 min or until knife inserted in center comes out clean. Cool 5 min before cutting.


Sesame Pork Chops (lite)

Plump boneless pork chops in our own sesame marinade for you to throw on the grill. Ziploc.

Nutritional Information

Per serving; 210 calories, 6g fat, 296mg sodium, 10g carbohydrates, 1g fiber, 20g protein. Net Wt 11oz/312 grams

Cooking Instructions

Thaw 24 hours in fridge. Grill over med heat 4-5 min per side or until cooked through, brushing with marinade. Can also be cooked on stove top or baked in oven.


Shrimp, Tomato, and Corn Saute (lite)

Large tail-on shrimp saut�ed with diced tomatoes, garlic, onions, basil and sweet corn. This one is beautiful and delicious! Ziploc bag

Nutritional Information

290 calories, 12g fat, 471g sodium, 23g carbohydrates, 3g fiber, 26g protein. NEt Wt 1lb 6oz/624 grams

Cooking Instructions

Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick pan. Place contents of bag in pan and cook over med-high heat stirring frequently 6-10 min or until heated through. Shrimp are fully cooked. Great with pesto pasta!


\"Sour Cream\" Chicken Enchiladas (lite)

Enjoy our great creamy enchilada sauce combined with chunks of chicken wrapped in flour tortillas and topped with cheddar cheese. This is an all-time favorite.

Nutritional Information

Cal 333; fat 17g; sodium 592mg; carb 20g;fiber 7g; protein 24g Net Wt 11oz

Cooking Instructions

Thaw at least 24 hrs. in fridge. Bake at 350 uncovered for 25-35 min. or until heated through.


Steak Fajitas (lite)

Lean Chuck tenders in our own fajita marinade for you to grill or cook in a pan. We will also throw in the fajita peppers and onions for you to stir fry and serve on the side. Add your own tortillas or serve on a bed of lettuce with salsa and sour cream. 2 Ziploc bags.

Nutritional Information

Per serving; 305 calories, 11g fat, 60mg sodium, 7g carbohydrates, 1g fiber, 20g protein.

Cooking Instructions

Thaw chuck tenders only 24 hours in fridge. Cook chuck tenders over med heat 6-10 min per side until cooked through. Heat 1 tsp oil in pan, cook fajita veggies 5-7 min or until heated through. Slice steak and serve with veggies and desired extras like salsa or sour cream.